Hello! My name is Simone and I'm an LCSW-C licensed in both Maryland and Virginia. I am the owner of By The River Counseling and Wellness. I have over a decade of experience working with children, adults, couples and military veterans. I have an extensive background in helping individuals navigate through difficult or traumatic experiences. I received my Bachelors in Social Work from Norfolk State University. I received my Masters in Social Work from the University of Maryland, with a specialization in clinical practice with families and children. I have worked in the field of social work in various capacities for over 14 years including schools/universities, hospitals/clinic settings, psychiatric rehabilitation programs (PRP), in-home case management programs, nonprofit program management, and the federal government. *Please Note: I am not accepting couples therapy referrals at this time*
I empower my clients to find their peace in the midst of chaos. I help my clients create techniques that work for their lifestyles to reduce symptoms of stress, depression, anxiety, PTSD, and more. I assist them with finding a balance between obligation and self-care. I support my clients in their journey of self-discovery and healing.
I have a special interest in POC, Maternal Health, Post Partum Depression/ Post Partum Anxiety, Parenting, High performing young adults, First generation college students, and individuals struggling with intersecting identities such as faith and sexuality.
I have used CBT as my primary method of therapy for several years. I prefer to combine both CBT and other methods to provide the best match for my clients.