Licensed to practice in Georgia and accepts 9 insurances. Specializes in Anxiety, Life Transitions, Depression and 4 more.
(she/her)
New to Grow
Hi, I'm Danielle Neal-Jones, a Licensed Clinical Social Worker (LCSW) and the founder of BalanceTree Collective. I provide compassionate, evidence-based virtual therapy for adults navigating life transitions, anxiety, depression, grief, stress, and relationship challenges. My approach is warm, collaborative, and rooted in Cognitive Behavioral Therapy (CBT), helping clients build resilience, gain clarity, and create meaningful, lasting change in a supportive, judgment-free space.
Your first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We'll discuss what brings you to therapy, explore your personal history, identify your strengths, and clarify the goals you'd like to work toward. I'll also answer any questions you have about the therapy process so you can feel informed and comfortable. Together, we'll create a personalized plan that supports your unique needs, helping you move toward healing, growth, and lasting change at a pace that feels right for you.
My approach stands out because I believe therapy should be a space where you feel genuinely seen, heard, and empowered. I don't believe in a one-size-fits-all approach instead, I tailor each session to your unique experiences, strengths, and goals. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions, I help clients uncover the root of unhelpful patterns while building practical skills for lasting change. Whether you're navigating a major life transition, anxiety, depression, grief, relationship challenges, or caregiver stress, I provide compassionate, culturally responsive care that fosters resilience, self-awareness, and meaningful growth. My goal is to help you not only cope with life's challenges but also reconnect with your authentic self and move forward with confidence and purpose.
I am best positioned to support adults who are navigating life's transitions and looking for a safe, supportive space to heal, grow, and regain a sense of balance. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, grief, caregiver stress, burnout, relationship challenges, or major life changes such as career shifts, divorce, parenthood, or caring for aging loved ones. I also enjoy working with healthcare professionals and caregivers who spend so much of their lives caring for others that they often neglect themselves. My clients are often motivated for change but may feel stuck, emotionally exhausted, or uncertain about their next steps. Together, we identify unhelpful patterns, strengthen coping skills, build resilience, and create practical strategies that align with their values and goals. If you're ready to better understand yourself, improve your emotional well-being, and move forward with greater confidence and purpose, I'd be honored to support you on your journey.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful thinking patterns that may be contributing to anxiety, depression, stress, grief, or difficulties during life transitions. Through collaborative conversations and practical, evidence-based strategies, clients learn to challenge negative beliefs, develop healthier coping skills, and respond to life's challenges with greater confidence and resilience. I tailor CBT techniques to each client's unique experiences and goals, creating a supportive environment where lasting growth and meaningful change can occur.