Exta Tweneboa, PMHNP - Psychiatric NP at Grow Therapy

Exta Tweneboa

Exta Tweneboa

PMHNP
2 years of experience
Virtual

My name is Exta Tweneboa. I am a dedicated Psychiatric Nurse Practitioner passionate about helping individuals achieve mental wellness. I have experience in both acute hospital and outpatient settings. I use a holistic approach to provide comprehensive psychiatric care tailored to every client's unique needs and personalized treatment plans. This may include medication management and lifestyle adjustments. Together, we can navigate the path to a healthier and more fulfilling life.

What can clients expect to take away from sessions with you?

On our first appointment, we will begin by gathering important information about your medical history, mental health history, and any current concerns you have. Be prepared to discuss: Your symptoms (e.g., mood changes, anxiety, sleep issues), previous mental health treatments (therapy, medications), family history of substance use, family history of mental health issues, any significant life events or stressors, and finally, your goals for treatment. I will evaluate you to understand your condition better. This may involve standardized questionnaires or assessments. If appropriate, you may receive a diagnosis based on the assessment, which will help guide your treatment options. Together, we will discuss various treatment options, which may include: Medication management Lifestyle changes and coping strategies The treatment plan will be tailored to your specific needs and preferences. You’ll have the opportunity to ask any questions about your diagnosis, treatment options, and what to expect moving forward. It’s important to feel comfortable and informed about your care.

Explain to clients what areas you feel are your biggest strengths.

As an expert psychiatrist nurse practitioner, my greatest strength as a provider lies in my ability to foster a strong therapeutic alliance with my patients. This means creating a safe, empathetic, and non-judgmental environment where individuals feel comfortable sharing their thoughts and feelings. I prioritize active listening, which allows me to truly understand each patient's unique experiences and challenges. By being fully present and engaged, I can tailor treatment plans that resonate with their specific needs and goals. This collaborative approach not only builds trust but also empowers patients to take an active role in their mental health journey.

Describe the client(s) you are best positioned to serve.

Whether you’re seeking support for anxiety, depression, substance use disorder, or other mental health challenges, my goal is to empower you with the tools and strategies needed for lasting change.

About Exta Tweneboa

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

As a psychiatric Nurse Practitioner medication management plays a crucial role in my practice and offers numerous benefits for my patients. Medications can significantly lessen symptoms of mental health disorders, such as depression, anxiety, bipolar disorder, and schizophrenia. Effective management can lead to improved mood, reduced anxiety, and better overall functioning. Medication can enhance patients’ quality of life by effectively managing symptoms. Individuals often report improved relationships, better performance at work or school, and an increased ability to engage in daily activities. Through ongoing assessment and collaboration, I can customize medication regimens to fit each patient’s unique needs. This personalized approach helps ensure that patients receive the most effective treatments with minimal side effects.