(she/her)
New to Grow
Hello, my name is Patty Lauer, and I'm a Licensed Professional Counselor with a Master's Degree in Counseling. I have 8+ years of experience in the counseling field and have been blessed to work with a diverse population from infants to the elderly, including individuals, teens, couples, veterans, and groups. I am skilled in supporting clients through challenges such as trauma, anxiety, depression, grief, relationship and family concerns, substance use, self-harm, suicide prevention, and perinatal mood and anxiety disorders. My approach focuses on creating a safe, supportive space where we can work together to build coping skills, strengthen connections, and help you feel more empowered to handle life’s challenges. Remember, every tomorrow is a new day, a new chance, and I look forward to working with you and making each and every one of yours a bit better! I can’t wait to connect with you.
During our first session, I'll focus on meeting you where you're at and learning a bit about you. I ensure a safe, non-judgmental space to allow you to share what brought you to therapy and what you hope to work on. I’ll ask questions about your background, current concerns, and what you feel is important for me to know to be able to help you. We will also identify things you would like to work on and discuss ideas on the best approach for this. By the end of the session, we’ll have a plan to focus on in future sessions to help you feel supported and empowered.
I create a safe, supportive space where clients feel heard and understood. I help people navigate difficult emotions, process trauma, and develop practical tools to cope and grow. My experience with individuals, teens, couples, veterans, and families allows me to tailor my approach to each client's needs. I use evidence-based therapies like ACT, CBT, trauma-focused therapy, and couples counseling to help clients gain insight, build coping skills, and feel more empowered in their daily lives. I help clients identify what matters most to them and take steps toward positive, lasting change.
I am skilled in supporting those experiencing domestic violence, substance abuse, self-harm, suicide risk, trauma, crisis situations, perinatal mood and anxiety disorders, depression, anxiety, grief, and relationship or family challenges. Many of my clients seek support in managing overwhelming feelings, navigating life transitions, improving relationships, or healing from past trauma. I meet my clients where they are and create a safe space for them. I help my clients process through trauma, learn coping skills, and set realistic goals, so they are able to build resilience, while feeling supported.
Trauma-Focused CBT
I have experience integrating Trauma-Focused CBT to help clients struggling with anxiety, trauma, and stressful situations, including First Responders and Veterans. I help clients process through traumatic experiences in safe environment, while working on coping skills and building resilience.
Child Parent Psychotherapy
I have had years of experience working as a family therapist. I use Child-Parent Psychotherapy to help children and their caregivers learn how to have a better understanding of each other. I also focus on the importance of positive communication skills to help create a safe and open relationship.
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
I have years of experience working as a Crisis Therapist for a Suicide Prevention Center. I use CBT for Suicide Prevention to help support clients through overwhelming thoughts and feelings at their pace, while assessing for safety. I emphasis focus on helping clients identify triggers and learning to incorporate coping skills. I will also help clients complete a Safety Plan so they have access to supports when needed.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients have a better understanding of how their thoughts, feelings, and behaviors influence each other. I help clients understand that once there is a clearer understanding of what’s driving patterns, it becomes easier to make changes and move toward healthier ways of coping.
Couples Counseling
I work with couples to support them in a variety of areas, including communication, conflict resolution. and rebuilding trust. I help couples have a deeper connection and understanding of each other by learning tools they can use in their relationship.