You deserve to have a healthy life. Is your overall health stopping you from accomplishing your goals? I am a clinical social worker who has worked with adults and older adults with chronic health conditions, depression, anxiety and loss for over a decade. I use a client-centered approach which gives you choices about decisions in your own life. I will help you identify and overcome obstacles by using a combination of therapies such as cognitive behavioral therapy, solution focused therapy, and motivational interviewing to focus on your strengths. It takes so much courage to be willing to share your story. I look forward to getting to know you.
What can clients expect to take away from sessions with you?
During our first session, we may set some goals you would like to work on. I will also ask many questions regarding your history or past experiences.
What treatment methods and tools do you utilize?
I will use a combination of therapy approaches which are client-centered. These will include homework such as journal entries.
Explain to clients what areas you feel are your biggest strengths.
Together we will work toward achieving the goals that are most important to you. I will help you identify your strengths to make the changes you are searching for.