New to Grow
Are you a parent watching your child struggle and not knowing how to help? Is your teen withdrawing, acting out, or carrying pain they can't put into words? Or maybe you're an adult who has been holding it together for so long that you've lost touch with yourself? You don't have to keep navigating it alone. Karen Davis-Torrence is a Licensed Mental Health Counselor with nearly two decades of experience supporting children, adolescents, and adults through some of life's most challenging moments. She brings a client-centered approach to her work, grounded in evidence-based modalities including Cognitive Behavioral Therapy, and MI.
Drawing from my experience in working with clients from different backgrounds, I create a supportive space that validates diverse experiences and cultural identities. My therapeutic approach is rooted in understanding, respect, and collaborative healing, helping clients build resilience, process painful experiences, and cultivate personal growth.
I believe in the power of forgiveness, self-compassion, and intentional healing. Together, we can explore your strengths, navigate challenges, and create meaningful pathways toward emotional wellness and personal empowerment. Take your first towards creating the life you want by scheduling a free 15-minute consultation to begin creating the life you want.
Individuals and couples navigating life transition and challenges to include parenting, relationship challenges, work stress and family issues. If you are open minded and ready to explore new perspectives and incorporate different ways of approaching life then you are in the right place. Together we work to uncover patterns and limitations in your thinking and begin to pivot your thinking to purpose.
Other specialties
I identify as
Cognitive Behavioral (CBT)
We work together to identify how your thoughts and feelings relate to themes and patterns in various areas of your life. Through exploration and interactive feedback, we will work to help you shift your thinking and create the life you want to live.