Licensed to practice in Illinois and accepts 9 insurances. Specializes in Anger Management, Anxiety, Depression
(she/her)
New to Grow
Hi I am Allison. I have 5 years of counseling experience and i specialize in working with children, young adults and couples who are are experiencing anxiety/depression from various life challenges in life. i used various interventions such as CBT and Solution Focus Therapy to create a customized treatment plan that you will start practicing at the end of session.
During the session we will review the intake assessment, complete a brief introduction and create an individualized treatment plan to cater to your mental health concerns.
I have a person-centered therapy practice. I am culturally competence and I am very compassionate to active listen. I will help my clients cope with your various mental health concerns.
I would like my ideal client to show up for therapy prepared and have completed the various homework assignments that are given. I am best positioned to serve children and young adults who are experiencing panic attacks, major depression and feelings of grief and loss.. I would like my ideal client to be ready to openly communicate and participate in the various activities during therapy services.
I identify as
Cognitive Behavioral (CBT)
The therapist would identify various mental health diagnosis, identify your behavior/thoughts about your behavior. Then the therapist and the client will identify ways that you can change your thoughts/actions to match your new ideas/behaviors that you would like to change,