(she/her)
New to Grow
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 16 years of experience in healthcare. I received my Masters from Kennesaw State University and my Post Masters Certificate from Georgia College & State University. I am here to support your mental and emotional well-being with compassion, respect, and evidence-based care. My goal is to partner with you on your journey toward improved mental health and a better quality of life. Whether you’re navigating a new diagnosis or continuing ongoing care, I’m here to help.
The first meeting will consist of introductions and discussing about what brought you in. This is a space for open conversation—no pressure or judgment. We will then discuss presenting symptoms and discuss an individualize treatment plan.
I prioritize building a safe, supportive environment where clients feel genuinely heard and understood. Taking time to listen carefully to my clients’ concerns, which helps guide accurate assessments and personalized care.
I am dedicated to working with teenagers and adults who are navigating a variety of life challenges. My objective is to empower clients to recognize their inherent strengths, realize their full potential, and accomplish their personal and therapeutic goals.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help people notice patterns in their thoughts and behaviors that may be keeping them stuck. Together, we work on shifting those patterns, building healthier ways to cope, and finding practical tools that support everyday well-being.
Cognitive Behavioral Therapy for Insomnia (CBT-i)
I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people understand the habits and thought patterns that may be interfering with sleep. Together, we work on creating healthier routines, reducing worry around sleep, and building strategies that make it easier to fall asleep and stay asleep naturally.
Interpersonal
In my practice, I use Interpersonal Therapy (IPT) to help people explore how their relationships and life changes affect their mood. Together, we work on improving communication, strengthening support systems, and navigating challenges in a healthier way.