Optum Therapists in Texas

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 1364 verified therapists in Texas who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Dr. Chantail Green

(she/her)

Dr. Chantail Green, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hello there, I'm Chantail. I am licensed in Texas and Louisana. I received my Masters in Marriage and Family Therapy from the University of Houston Clear Lake and my Doctorate in License Professional Counseling from Houston Graduate School of Theology. I conduct all sessions via teletherapy and work from an evidence-based approach to help clients with presenting problems. Let's discuss how we can work together to discover the reason and solution for anxiety, depression, relationship issues, etc. Let's work together!

Joy

Joy, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
18 years of experience
Virtual
After graduating from college with a Bachelor’s degree in Psychology, I earned a Master’s Degree in Social Work, followed by being granted a license as a Licensed Clinical Social Worker. I have worked with families for over 25 years. Whether at Psychiatric Hospitals, Child Abuse Prevention Agencies, Child Advocacy Organizations, or Private Psychhiatric Clinics, my professional focus has always been to work with women and families in need of support, guidance and resources.

Monica DeLeon

Monica DeLeon, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

Tracey Gerl

Tracey Gerl, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
Welcome! I'm Tracey, a Licensed Clinical Social Worker in Texas. I have experience working with teens and adults and specialize in mental health disorders, anxiety, depression, and navigating life's challenges. During treatment, we will work to improve managing problems. You can expect a warm and nurturing environment where you can feel safe to explore your thoughts and emotions. I hope you will leave each session feeling better equipped with practical tools to manage your life challenges, knowing you are in a secure and supportive space.

Lizzet Annoh

Lizzet Annoh, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hello! My name is Lizzet. I am a Licensed professional counselor. I graduated from the University of Oklahoma with a Master's in Clinical Mental Health. I have experience working with children, Adolescents, and Adults. I have worked in different clinical environments, such as psychiatric hospitals, crisis centers, and private practice. I have a strong love for mental health. I strongly believe that when an individual feels their best, they perform their best.

Mikela Ferguson

(she/her)

Mikela Ferguson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.

Tasha Dennings

(she/her)

Tasha Dennings, LPC - Texas Therapist at Grow Therapy
Optum
LPC
2 years of experience
Virtual
Here's a polished introduction tailored to help prospective clients learn about you and your practice: Hello, I’m Tasha Dennings, and I’m passionate about providing compassionate and tailored support to women navigating life's unique challenges. As a licensed professional with a Bachelor of Arts (BA) from Texas Southern University and a Master of Education in Counseling and Development from Lamar University, I bring both expertise and empathy to my practice.

Toni Privado

(she/her)

Toni Privado, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

Nazanin Ahmady

Nazanin Ahmady, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
6765 Half Main ...
I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered environment. In my approach based on IFS modality, all parts are welcome. I will provide an environment to practice listening to all parts and integrate to reach a more self direct internal system.

Hilda Moreno

Hilda Moreno, LPC - Texas Therapist at Grow Therapy
Optum
LPC
30 years of experience
Virtual
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the best you can be. I will use a whole self approach to address the needs of your mind, body, and spirit. Together we will find your balance by addressing the most pressing issues and continue to push through those obstacles holding you back and keeping you stuck. I am highly trained in research based therapeutic methods and also experienced through my own struggles and victories. I have worked with adolescents and youth for more than 28 years and I have also worked with children, families and adults. I work with the premise of unconditional positive regard towards my clients. The idea that mistakes can be corrected, faults can be forgiven and second chances is what makes us human. I believe in practicing learned skills, setting attainable goals, and celebrating small wins.

Adam W. Lenker

(he/him)

Adam W. Lenker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.

Shannon Howell

(she/her)

Shannon Howell, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
27 years of experience
Virtual
I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with at the time. I will be working with you listening to you to providing support. I will provide questions that will assist you in determining your best action steps.

Rodney Ho

(he/him)

Rodney Ho, LPC - Texas Therapist at Grow Therapy
Optum
LPC
1 year of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters in mental health counseling from the University of Cumberland and have been practicing in mental health for over 9 years. I have 4 years of clinical experience in a large military mental health clinic and just retired from the military . I help adults, veterans, military and their families struggle with relationship issues, trauma, anxiety, and depression.

Danielle Lee

(she/her)

Danielle Lee, LPC - Texas Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.

Rosa Cruz

(she/her)

Rosa Cruz, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
Welcome! I am a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. I am happy to see you are taking a step towards self-growth. I genuinely care about your well-being and will help you find practical skills to assist in your areas of concerns. I have extensive experience as a counselor helping people ages 18-65. I am currently accepting new clients and work with a variety of different insurance plans.

Tiffany Pangarakis

Tiffany Pangarakis, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.)

(he/him)

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.), LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and I'd love to help you. Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life. Along with my re-creation of self through school, internships, and certifications, I have learned one basic human tenant that would be my guiding light through the most challenging of times: people need people. I realize that this sounds a bit rudimentary, but this is the cornerstone of social work and the secret to my success in beating the statistical odds that accompany a survivor of childhood abuse, drug addiction and alcoholism, military combat trauma, and the loss of a child. So, the question stands: why am I here and what do I want? I simply want to pay it forward as many have done for me. I would have never expected to be where I am or doing what I'm doing. I personally believe that there is hope and light in the most desperate, dark places and recesses of the human soul. For that reason, I bet on the underdog, society's undeserving, and those with whom all other plans have failed. I find that my reward and inner satisfaction comes with doing for others when all else has failed and all others have given up. For this reason, I will keep doing for others, because they are worth it.

Nicole Matthews

(she/her)

Nicole Matthews, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor based in Texas. I received my Masters from John Brown University in Arkansas and have been practicing for 10 years. I love working with young adults struggling with depression, anxiety, and those who are trying to figure out who they are outside of their family of origin. I feel therapy should be guided first and foremost by my clients and seek to create a safe space that allows them to be vulnerable.

Robert Anthony Trujillo

(he/him)

Robert Anthony Trujillo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
In-person
15107 Escalante...
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health hospitals, and private clinics. My goal as a therapist is to empower my clients by showing them how to utilize coping skills and techniques that they will learn over the course of treatment.What I want the clients to take away from sessions with me is that they have a therapist who is an advocate for their well-being, and who will show them the skills to control the symptoms they are experiencing. The goal for my clients is to teach the skills and techniques that they can use over the course of their lifetime after they feel they are finished with therapy.

Shari M Purry

(she/her)

Shari M Purry, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

Billie Nunez

(she/her)

Billie Nunez, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.

Morgan Stelly

Morgan Stelly, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
In-person
601 Strada Circ...
Hi there! I'm a Licensed Clinical Social Worker who desires to help you find freedom, understanding, and restoration. I want you to feel heard, validated, and supported as we walk through this season together and gently uncover belief patterns that are contributing to your present challenges. I am EMDR trained and am able to work through past experiences in a safe and structured manner, so they no longer feel as overwhelming. I consider it an honor and privilege to work with children, adolescents, women, and moms. It takes great courage to ask for help and I'm so glad you're here!

Lilia Montes

(she/her)

Lilia Montes, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can keep looking for a suitable option. AS FOR ME, I am a Texas State University graduate and I have experience in multiple settings including schools, hospitals, inpatient facilities, LMHA, and group private practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of BIPOC, ADHD, parents, and LGBTQIA. I support adolescents and adults. OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my Wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. REACH OUT if you find yourself aligning with my style, I look forward to supporting and growing with you!

Monica Urena

Monica Urena, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
Hi, my name is Monica and I have been an LPC for the state of Texas and Arizona for the past 13 years. I have worked with different populations, settings, and difficult circumstances. I'm here to help you growth personally, spiritually, and embrace change, if you're ready to find yourself. I'm here to help you developed your map on your own personal journey to get to the goals and destination you have been dreaming of.

Adrianne Banks

Adrianne Banks, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
20 years of experience
Virtual
Hello my name is Adrianne Banks. I am a Licensed Marriage and Family Therapist, a Licensed Professional Counselor Associate and a Licensed Chemical Dependency Counselor. I received my Bachelors from Texas Southern University and my Masters from Our Lady of the Lake University. I have been successfully and comfortably working with families/couples/individuals from all ethnic and socio economic backgrounds.

LaDarica Harvey

(she/her)

LaDarica Harvey, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals discover their strengths and navigate the challenges life can bring. I provide a safe, non-judgmental space where you can feel comfortable expressing your true self. My goal is to walk alongside you as you learn and develop healthy coping skills that empower you to face life’s difficulties with resilience and confidence. Together, we will work to uncover your unique strengths and build a foundation of support, so you can feel confident in your ability to handle whatever life throws your way.

Lauro Guzman

Lauro Guzman, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life.

Cathryn Tones

Cathryn Tones, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn I am a licensed Professional Counselor with the state of Texas. I assist clients using person-centered therapy, cognitive-behavior therapy and mindfulness. I take a very holistic view to therapy to help clients with any concerns or address any needs. I have worked with the Military for over 5 years in areas dealing with deployment, separation, reintegration and PTSD. Often I have worked with couples and individuals on stress management, depression and anxiety.

Karina Rice

Karina Rice, LPC - Texas Therapist at Grow Therapy
Optum
LPC
19 years of experience
Virtual
Hey there! My name is Karina Rice. I am a Licensed Professional Counselor in the great state of Texas with over 18 years of experience helping young professional women find ways to thrive in life as they build their careers without facing burnout. I am a culturally sensitive, EMDR therapist with a holistic, faith-based approach to healing. I integrate cognitive-behavioral and somatic work into sessions to give you a tailored approach to healing. Sound like something you're interested in? Keep reading!

Rocio Perez

Rocio Perez, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) based out of Texas. I received my Masters from Texas A&M University-Kingsville and have been practicing for 3 years. I help others overcome personal obstacles using various therapy modalities to meet the unique need of every client. Each client is unique in their challenges, so working together will be imperative in seeking positive change.

Ruth Araujo

(she/her)

Ruth Araujo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual English/Spanish Licensed Professional Counselor in the state of Texas with twelve years of experience in the mental health field. In my years of experience, I have worked with people in different stages of the lifespan ranging from adolescents to late adulthood. I have worked in settings such as the Juvenile Justice System, a Community-Based Agency, an Inpatient Psychiatric facility and currently in a non-profit organization as a mental health provider. I have assisted people with depression, anxiety, PTSD, substance use, and a wide variety of mental health diagnoses.

Nayeli Rios

(she/her)

Nayeli Rios, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd love to assist you every step of the way.

DeLana Carter

DeLana Carter, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual
In-person
10300 N Central...
I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

Devin Foster

(he/him)

Devin Foster, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
Hello there! I'm Devin. I truly believe therapy shouldn't have to feel like a job interview. It's an opportunity to discover great qualities about yourself in the hopes that you can become more empowered and confident about your abilities than you did before. I strive to assist teenagers/adults that struggle with some of the most difficult challenges they face daily (i.e. depression, anxiety, history of trauma, & stress). We will be able to work collectively to identify skills and techniques that help manage some of the negative emotions that stem from burnout at school/work, relationship/friendship issues, and low self-esteem issues. At the end of the day, I like to provide you the power to dictate which way you want to go with your self-healing. You deserve to feel happy, and you deserve to be able to have control over your life. I would love to start working with you!

Misti Price

Misti Price, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed additional graduate school training to complete my Certificate in Mental Health Counseling. A diverse professional background has allowed me to treat a wide array of presenting difficulties. I have served in education for 18 years in multiple roles such as: Special Education/General Education Teacher, Professional School Counselor and Crisis Counselor. I also hold a Bachelor of Science in Kinesiology and a Minor in Health Promotion and have a background in clinical Kinesiology that includes: Exercise Test and Prescription, Biomechanics, Individual Coaching, Planning and Consulting. I use a unique approach to support the whole person-mind, body and spirit.

Ciera Harris

(she/her)

Ciera Harris, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Welcome! I'm Ciera Harris, a Licensed Professional Counselor in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or grief. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. There will always be room for suggestions concerning our work together, including keeping each other accountable. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Yesenia Gonzalez

(she/her)

Yesenia Gonzalez, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
9 years of experience
Virtual
Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the University of Houston and now have over 9 Years working as a Medical Social Worker. I have worked with those who are experiencing new medical diagnoses, chronic illness, life changes, loss of loved ones and anxiety. I am a great listener and will work hard to help you find your strengths. I like to always help find ways to cope and work through current difficulties.

Kasie Sauceda

(she/her)

Kasie Sauceda, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Bianca Guajardo

Bianca Guajardo, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas Pan American and have been practicing for 12 years. I help adolescents youth struggling with personal issues, navigating through major life changes, self esteem, depression, anxiety, school issues, grief and loss. My goal as a therapist is to help adolescents become stronger emotionally and mentally while also becoming the best versions of themselves.

LaDetra Woodson

(she/her)

LaDetra Woodson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey

Lorraine Hellman

(she/her)

Lorraine Hellman, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC

Meredith Sims

(she/her)

Meredith Sims, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
In-person
1111 N General ...
Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

Takenya Jones-Stewart

(she/her)

Takenya Jones-Stewart, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

Jesus Montelongo

Jesus Montelongo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. As a dedicated therapist, I’m here to support you with a compassionate, understanding, and personalized approach that meets you where you are today. Whether you're looking to manage stress, heal from trauma or improve relationships, I will provide a safe and judgment-free space where you can grow and heal at your own pace. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I help clients break free from negative thoughts, develop healthier coping strategies, and improve their communication to strengthen their relationships and live a more balanced life.

Ruby Akhigbe

(she/her)

Ruby Akhigbe , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
27 years of experience
Virtual
I am an active listener and I love helping clients improve their functioning and overall well-being. I strongly believe in using a holistic approach. Each individual's narrative, perspective, and voice, matters. I love helping those struggling to adapt and adjust to life stressors and difficulties. I hold a doctorate in Marriage & Family Counseling. I am passionate about helping individuals, couples, and families adapt; improve communication; improve patterns of interaction; and relationship dynamics.

Nabiha Hasan

Nabiha Hasan, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the bridge toward the path of establishing wellness. My journey to becoming a therapist developed as a result of wanting to help others heal. I am fluent in Urdu/Hindi, and familiar with Punjabi, Arabic, and Spanish.

Elisabeth Zaragoza

Elisabeth Zaragoza  , LPC - Texas Therapist at Grow Therapy
Optum
LPC
16 years of experience
Virtual
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life with peace and joy. Does this sound familiar? You want to move past the sadness and grief but instead you feel: ● Like you should be further along in your grieving ● Crying more than you think you should be ● Overcome with sadness and longing of what life was like ● Feeling like everything is moving forward while you are at a standstill ● Afraid of change and the unknown ● Do your thoughts begin to spiral ● Grieving the loss of a relationship - romantic, with family members or friends, complicated relationships with family whom are still alive ● Grieving the loss of a loved one – parents, child, significant other You may be finding yourself short or easily frustrated with your spouse, children, family, co-workers, difficulty focusing at home or work, crying more than usual and feeling sad/lonely. Life doesn’t have to stay this way. Hi, I’m Elisabeth Zaragoza, LPC, and I can help. I provide grief counseling using a space that is warm and understanding for you to share your loss or life transition. My clients walk away from therapy with me feeling heard, understood, confident and ability to face what lies before them. Schedule a consultation or an appointment with me.

Joan Lawhorn

Joan Lawhorn, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
Hello there. My name is Joan I have been a social worker for over 20 years and I am an adoptive mother of 3 children from CPS. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. You can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.

Stacy Whisman

Stacy Whisman, LPC - Texas Therapist at Grow Therapy
Optum
LPC
27 years of experience
Virtual
With 27 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion working to help them navigate their past, present, and future.

Alessa Castillo

(she/her)

Alessa Castillo, LPC - Texas Therapist at Grow Therapy
Optum
LPC
1 year of experience
Virtual
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.

Explore more Texas Therapists by:

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.