EAP:United Healthcare Optum Therapists in New York

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 267 verified therapists in New York who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Kim Dallas

(she/her)

Kim Dallas, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
18 years of experience
Virtual
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Tracey D. Little

Tracey D. Little, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
30 years of experience
Virtual
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Ayanna Ferguson

Ayanna Ferguson, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
Hello, I am Ayanna Ferguson, a licensed child and family therapist born and raised in New York. I am inspired by the transformation I see in the lives of those who participate in therapy. Throughout my 15 plus years of experience working in clinical, educational, and health settings, I have developed an effective therapeutic style. I use the process of teaching, learning, guiding and supporting those I work with as they take steps towards growth and improve the quality of their overall health and well being.

Joseph Chang

(he/him)

Joseph Chang, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

April Smith

April Smith, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
13 years of experience
Virtual
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.

Paris Johnson

Paris Johnson, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health. In our work together, I aim to provide the best approaches to reach your goals and ultimately leave feeling complete and refreshed. With my years of experience, I have helped many clients and couples understand themselves in different ways than they started and make positive changes that they hoped for. Understanding how difficult it is to be open and vulnerable, it is especially important for me to be patient and increase my abilities with engagement. I strive for understanding, respect and authenticity in all sessions and with all clients.

Ari Rosner

Ari Rosner, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Hello, Ari here. Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous. I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.

Tanesha Morgan

Tanesha Morgan, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
16 years of experience
Virtual
I became clinician to help others heal from trauma and life circumstances. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have experience working with individuals' families and couples with diverse needs. I have help people to regain a sense of self-worth and unlearn negative beliefs about themselves.

Judy Wolofsky

Judy Wolofsky, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

Darlene Browning

(she/her)

Darlene Browning, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
30 years of experience
Virtual
HI I am a Licensed Clinical Social Worker , I am licensed in New York and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work in 2001 and I have worked in the field of mental health at various New York CIty agencies, including NYC Dept of Corrections, Administration for Children Services and as hospital discharge planner. I started my private practice ten years ago .

Kristofer Isaksen

Kristofer Isaksen, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling Disorder, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Grief/Loss, and other traumas. I deliver a warm, empathetic, and solution focused. I am easily approachable and provide person-centered quality care. I entrench my practice with the sole focus of meeting the person where they are at.

Donna Hearn Frydman

(she/her)

Donna Hearn Frydman, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
30 years of experience
Virtual
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Nicole Harris

(she/her)

Nicole Harris, LMHC - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMHC
10 years of experience
Virtual
My personal experience has taught me that change can be stressful and uncomfortable and that there are some things in life that we do not have control over. My belief that people are resilient and can navigate through the hard times in life with support is what drew me to my area of focus. It has also deepened my passion for the counseling process. I have worked in several settings, such as hospitals, mental health agencies, and substance abuse clinics, which has helped shape my practice by enhancing my ability to understand my clients’ needs in regard to progress in treatment. I am also trained in trauma-focused cognitive behavioral therapy, which has enhanced my ability to recognize symptoms of trauma and understand how they may impact a client and act as an obstacle that keeps them from moving forward.

Julianna Greene

(she/her)

Julianna Greene , LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
30 years of experience
Virtual
Hello, my name is Julianna Greene. I am a licensed clinical social worker with over nine years of clinical experience as an LCSW and over thirty years of experience working with individuals, couples, and families in counseling, trauma, grief, adultery, depression, anxiety, and PTSD. I have experience working with various modalities to address mental health diagnoses and will work in collaboration with you toward meeting your goals. You are the expert and the driver of your life vehicle, and I am here to guide and support you. Throughout our sessions, we will aim to create a trusting and supportive therapeutic relationship where you feel heard, understood, and empowered to make positive changes in your life and move forward, making progress toward success. I also have a Master's degree in public administration, a master's degree in Social Work, and a master's degree in Religious Education. I am currently completing a PhD in Psychology. I am also a member of Psi Chi (International Honor Society in Psychology) and NSLS (National Society of Leadership and Success.

Emily Dorman

(she/her)

Emily Dorman, LCSW - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome presenting concerns such as depression, anxiety, substance use disorder(s) and bereavement. In received my Master's degree in Social Work from Simmons University in Boston, MA. I have spent the past five years committed to the psychotherapeutic treatment of adults living in the New York City area.

Michele Robins

(she/her)

Michele Robins, LP - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LP
30 years of experience
Virtual
Hello. I am a clinical psychologist and neuropsychologist with over thirty years of experience teaching students and adults and children meet social and emotional challenges created by a diagnosis of Autism Spectrum Disorder, Mood Problems, and OCD. I help people overcome a variety of difficulties to gain a self confidence and a sense of relief from day to day difficulties.

Ephraim Tokar

Ephraim Tokar, LMFT - New York Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.