You Deserve to Feel Better. I'm Here to Help. Experienced, compassionate therapy for life’s most difficult moments. Whether you're navigating anxiety, depression, relationship and family struggles, trauma, or simply feeling stuck, I am here to support you with care and expertise. I create a space where you can feel safe, heard, and empowered to grow. Offering virtual therapy, I meet you where you are emotionally. Services: Individual Therapy, Couples Counseling, Teen & Family Therapy, Trauma-Informed and Culturally Sensitive Care This is your invitation to breathe. To begin again. You’re not alone—and you don’t have to figure it out by yourself. You’ve been strong for so long. But strength doesn’t mean going it alone. If you're feeling anxious, depressed, overwhelmed, or disconnected, therapy can offer a space to slow down and feel supported, without pressure or judgment.

Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

I am a board-certified, Licensed Professional Counselor (LPC), licensed in multiple states, specializing in stress management, anxiety, trauma, grief, depression, and women’s mental health. With an integrative approach that is person-centered, solution-focused, and culturally-sensitive, I aim to create a therapeutic space that fosters growth, healing, and empowerment. My therapeutic style is collaborative, incorporating empathy, non-judgmental support, and individual accountability to help you navigate life’s challenges. Through a combination of mindfulness, goal-setting, and emotional resilience-building, we’ll work together to identify the changes that will reduce emotional disturbances and improve your overall mental well-being. Therapy should be a space where you feel heard, validated, and supported, and I strive to create an environment where you feel safe to explore your feelings, thoughts, and behaviors."

Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.

I’m Dr. Tyra Thompson, a licensed (LCPC) therapist who specializes in helping couples heal, reconnect, and communicate in ways that feel safe and meaningful. Whether you’re rebuilding after betrayal, stuck in recurring arguments, or simply feeling distant from one another, I offer a supportive space to deepen understanding and strengthen your relationship. I also work with individuals facing anxiety, depression, and relationship challenges. Using approaches like the Gottman Method, CBT, and EFT, my style is warm, down-to-earth, and focused on helping you grow with confidence and clarity. I also support individuals dealing with depression, anxiety, and relational stress.

Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in grief, relationship conflict, life changes, academic and occupational stress, self-esteem, neurodivergence, and spirituality in therapy. She has expertise in working with clients with depression, anxiety, and trauma. Tessa holds a Certificate of Advanced Study in Pastoral Counseling from Loyola University Maryland and a Master's degree from the University of Maryland College Park in Clinical Psychological Science.

You’re truly welcome here. I love nature, walking, spending time with animals, and meaningful connection. I work with people who experience stress, anxiety, grief, traumatic experiences, boundary challenges or low self esteem. My approach is gentle and collaborative, offering a safe, non-judgmental space where you can feel heard, understood, and supported as you move toward clarity, balance, self-trust, and lasting well-being at your own pace

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.