EAP:United Healthcare Optum Therapists in Hawaii

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 13 verified therapists in Hawaii who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated: 3/31/2026

Specialties

Anxiety
Depression
Self Esteem
+4
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gained my experience serving the community of Oahu through medical social work. I now provide telehealth services and enjoy being able to work with adults across Hawaii. I am passionate about therapy and am looking forward to learning how I can best support you in your journey.
VirtualAvailable
Authentic
Empowering
Open-minded
Warm

Specialties

Couples Counseling
Mood Disorders
Self Esteem
+8
I am a kind, patient Licensed Clinical Social Worker. I have been working as a mental Health Counselor since 2021. I consider myself a guide, so I try not to give advice. Instead, I help you find your way to healing. You are the expert on yourself, so your therapy journey will be what you make it. I look forward to meeting you.
VirtualAvailable
Open-minded
Warm
Authentic
Intelligent
Direct
Open-Minded
Solution oriented
Empowering
Humorous
Holistic
Solution oriented

Specialties

ADHD
Child or Adolescent
LGBTQ
+4
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.
VirtualAvailable
Direct
Authentic
Open-minded
Empowering
Solution oriented
Warm
Intelligent
Humorous
Challenging

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
VirtualAvailable
Warm
Empowering
Authentic
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, I’m Linda, a Licensed Clinical Social Worker dedicated to fostering meaningful change and personal growth through a person-centered, strengths-based approach. My style is warm, empathetic, and grounded in deep respect for your lived experience. I offer a safe, nonjudgmental space where you can explore your thoughts, emotions, and life transitions—whether you’re navigating career shifts, relationship challenges, or personal identity exploration. I work with a diverse range of clients across cultures, backgrounds, identities, and ages. My practice is inclusive and affirming, welcoming those seeking support in cultivating resilience, self-awareness, and a deeper understanding of themselves. Through active listening and collaborative dialogue, I aim to understand your unique perspective and co-create a therapeutic path that feels empowering and aligned with your values
VirtualAvailable
Warm
Intelligent
Authentic
Empowering
Open-minded
Solution oriented
Direct

Specialties

Life Transitions
Military/Veterans
Mood Disorders
+9
Hi! I'm a Licensed Clinical Social Worker and have worked as a Therapist for the past 21 years. I received my Masters from Arizona State University 2003. I have worked with the military population, civilians and families since 2006. I also have vast experience with virtual and in person therapy with the civilian adult population, addressing and treating a variety of common, daily life struggles
VirtualAvailable
Authentic
Warm
Intelligent
Empowering
Holistic
Solution oriented
Direct
Open-minded

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
VirtualAvailable
Open-Minded
Direct
Authentic
Warm
Humorous
Open-minded
Solution oriented
Solution oriented

Specialties

Addiction
Anger Management
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.
VirtualAvailable
Authentic
Warm
Empowering
Solution oriented
Intelligent
Direct
Humorous
Open-minded
Solution oriented
Holistic
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
VirtualAvailable
Authentic
Empowering
Solution oriented
Direct
Warm
Open-minded
Intelligent
Challenging
Holistic
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+12
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.
VirtualAvailable
Warm
Empowering
Authentic
Solution oriented
Intelligent
Open-minded
Direct
Open-Minded
Challenging
Holistic
Humorous
Solution oriented

Specialties

Parenting
Trauma and PTSD
Women's Issues
+1
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that I will keep your information confidential, keep the room non-judgmental and assure you that I will create a safe place to explore your ideas, feelings, beliefs and experiences. Give yourself the gift of healing and health by reaching out today.
VirtualAvailable
Empowering
Intelligent
Authentic
Direct
Warm
Humorous
Solution oriented
Open-Minded
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+4
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood to seniors. Having worked with people across therapeutic environments also gives me an understanding of systems of care that I can pass on to clients.
VirtualAvailable
Warm
Authentic
Solution oriented
Open-minded
Empowering
Humorous
Direct
Intelligent
Challenging
Holistic
Open-Minded

Specialties

Depression
ADHD
Anger Management
+8
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals
VirtualAvailable
Frequently asked questions

Why filter by Hawaii rather than a city like Honolulu?

When looking for online therapy, you can see anyone that is credentialed in Hawaii. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Hawaii from Pearl City to Hilo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Hawaii.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.