I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change.
In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey.
Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding the Mind and Body Connection and Trauma. She also has experience in treating Eating Disorders. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base.
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.
I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down.
If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you.
I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.
For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!