DBT Therapists in Alaska

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 6 DBT-trained therapists in Alaska, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 8/25/2025

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Kristian Gallegos

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
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Laurie Nelson

LPC, 25 years of experience

New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+8
I have lived a life much like most of my clients. I have experienced hardships and achievements, sadness and joy, and disappointment in myself and in others. For most of my life, I have been lucky enough to somehow “figure it out” on my own. At one point in my life, I made a commitment to myself that no one should have to “figure it out” on their own. We all need to have someone who is committed to helping us out when we are at our most vulnerable.
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Rated 4.5 stars out of 5, 24 ratings

Cathy McMullen

LCSW, 8 years of experience

Open-minded
Holistic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
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Rated 4.9 stars out of 5, 4 ratings

Alex Pendrey

LCSW, 10 years of experience

Empowering
Warm
Holistic

Specialties

Child or Adolescent
Family Therapy
Trauma and PTSD
+10
Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical Social Worker in Alaska and Florida. I studied at the University of Alaska, Anchorage, and have over eight years providing therapy in community mental health and private practice. I have a strong background treating trauma, emotional disturbances, and family issues with children and adolescents, but I also have a passion for treating unresolved trauma and mental health challenges with adults. I strive to help clients discover and experience better health, better relationships, and a better quality of life overall!
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Rated 4.7 stars out of 5, 35 ratings

Rebecca Edwards

LCSW, 6 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.
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Rated 5.0 stars out of 5, 38 ratings

Tammy Steiner

LPC, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Autism
Depression
Hi there! My name is Dr. Tammy Steiner, and I’m a licensed professional counselor passionate about helping children, teens, and young adults navigate life’s challenges. Whether it’s working through anxiety, depression, trauma, or other concerns, I believe every young person deserves a safe and supportive space to grow and heal. I hold an MS in Psychology, an MS in Clinical Counseling, a certificate in Play Therapy, and a PhD in Educational Psychology. During my training and internship, I focused on supporting children and adolescents through difficult experiences, and I continue to use that foundation in my work today. My goal is to meet each client where they are, build a caring relationship, and walk alongside them as they discover their strengths and find healthier ways to cope.
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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.