Shauntell Howard
I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming stressors that challenge you.
I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression.
It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey. I work with adults and teenage clients who are ready to change.
First session
In our first session we will work on getting to know one another. I want to know what made you reach out to Grow Therapy. I want you to think about the last 2 months and how you want the next 2 months to look. We will discuss coping skills and I’ll provide resources to help you get started on your journey in therapy. I look forward to working with you.
Strengths
I have a warm and welcoming approach. I believe that the rapport between the therapist and the client is imperative to the therapeutic relationship. I want my clients to feel comfortable. I enjoy using CBT and DBT skills to help clients regulate their emotions and manage symptoms of depression and anxiety.
Ideal clients
My ideal client is open to new perspectives. They are ready to see positive changes. My ideal client may be new to therapy or they’ve been in therapy before. I believe therapy is for every day people who experience every day stressors. My ideal client shows up as their authentic self and they are honest. If you are ready to start your therapy journey I'm here for you.
Treatment methods
Cognitive Behavioral (CBT)
I operate from warm and gentle approach to engage my clients. I draw from Person Centered and Cognitive Behavioral modalities to assist my clients in reaching their treatment goals. Interest Areas Children Adolescents Adults Depression Academic underachievement Behavioral Issues Coping skills Parenting Self esteem Life changes Family conflict Relationship issues Peer relationships Anxiety Sexual abuse
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- GeorgiaLicense LPC012136