Ryanna Smith
Hi! Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. I'm a Psychiatric Mental Health Nurse Practitioner PMHP. I received my Masters from Nova Southeastern University and have been in healthcare for over 15 years helping individuals struggling with career stress and burnout become the best versions of themselves. A patient advocate. One who listens to each individual needs
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with young and old individuals for the past few years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I love working with young professionals who are in the first few years of their careers and elderly. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their
Treatment methods
Cognitive Behavioral (CBT)
helping patients learn to identify and change negative thought patterns and behaviors.
Location
Virtual sessions