My name is Monica Smith and I am a Licensed Marriage and Family Therapist (LMFT) working in California with clients statewide via telehealth. I work with adults and specialize in anxiety, depression and trauma, using Cognitive Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy to help with improving functioning.
What can clients expect to take away from sessions with you?
What you can expect to take away from a session from me is feeling better from being able to have a space space to process your feelings.
What treatment methods and tools do you utilize?
I utilize Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy and Person Centered Therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths is building rapport and creating a safe space. I provide you with the tools to improve your functioning.