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Salena Barnes

PMHNP (she/her)7 years of experience
New to Grow

Hi, I’m Salena Barnes, a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner specializing in psychiatric medication management. I have seven years of experience caring for individuals of all ages and diverse backgrounds. My experience in both family practice and mental health allows me to look at the whole person—not just symptoms—when creating a treatment plan. I take time to understand your concerns, goals, and unique life circumstances so we can develop a plan that is personalized, safe, and effective. I am committed to providing high-quality, patient-centered care in a supportive and welcoming environment. I believe every person deserves to feel heard, understood, and respected. My goal is to work alongside you, offering guidance and evidence-based treatment to help you feel your best and move forward with confidence.

First session

During your first visit, my focus will be on listening carefully and understanding the challenges you’re experiencing. This initial session is an opportunity for us to get to know one another, build trust, and talk about the goals you hope to achieve through treatment. We may discuss possible diagnoses and review treatment options, including medication or other supportive approaches. You’ll have time to ask questions and consider what type of care feels right for you. Before we finish, we’ll schedule a follow-up appointment and outline the next steps in your personalized plan of care.

Strengths

Throughout my career, I have worked with individuals from many different backgrounds, settings, and stages of life. These experiences have given me not only clinical knowledge, but also a deep understanding of the unique challenges each person faces. I strongly believe there is no one-size-fits-all approach to care. Every treatment plan is thoughtfully tailored to the individual, because your goals, experiences, and preferences truly matter. I value collaboration and believe your voice plays a central role in your progress. You are the captain of your journey, and I am here to guide and support you along the way. This team-based approach has been a meaningful part of my practice, and I look forward to working with you.

Ideal clients

I enjoy working with adults who are motivated to grow, make meaningful changes, and improve their overall well-being. My goal is to provide practical tools and supportive guidance to help you move closer to the life you want for yourself. I take a solution-focused approach, helping you work through challenges, problem-solve effectively, and reduce feelings of being stuck, overwhelmed, or uncertain about treatment options. I focus on relieving symptoms related to depression, anxiety, mood disorders, and other mental health concerns so you can function more comfortably in your daily life. If you are already stable on medication and are looking for efficient, streamlined treatment and ongoing management, I am happy to provide focused care to help you maintain your progress. When appropriate, we can explore additional options together to ensure your treatment plan continues to meet your needs. I believe a thoughtful, individualized approach leads to the best outcomes. If you’re ready to take the next step toward feeling better and regaining balance, I’m here and ready to work alongside you.

Treatment methods

Solution-Focused Brief Treatment

Solution focused brief therapy helps individuals recognize strengths and resources. Also, this therapy assists individuals with personal growth by utilizing existing abilities to overcome challenges and improve well-being.

Location

Virtual sessions

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