LPCC, 15 years of experience
New to Grow
I work with people who are struggling with anxiety, low self esteem, medical conditions, or stress. We'll explore new ways to ease the symptoms that may be getting in the way of your life. We'll check in on what goals and strategies are working well for you and adjust as we go. There's no one-size-fits-all approach so being flexible and open are part of the process.
Together, we'll explore new ways to ease the symptoms that may be interfering with your daily life. We'll take time to discuss your personal goals and identify effective strategies to help you achieve them. Our focus will be on improving your overall well-being and creating a path forward that feels right for you.
With over 15 years of experience as a counselor, I specialize in helping individuals navigate life’s challenges through Cognitive Behavioral Therapy (CBT). I also offer the integration of spirituality into our work when it aligns with your values and preferences.
Whether you're facing stress, anxiety, life transitions, health concerns, or simply feeling stuck, I will meet you where you are. Together, we'll work toward healing, resilience, and meaningful change.
I take a holistic approach to well-being, recognizing the deep connection between physical, emotional, and mental health. Whether you’re facing stress, anxiety, life transitions, health concerns, or simply feeling stuck, I will meet you where you are. Together, we’ll work toward healing, resilience, and meaningful change.