LP, 1 years of experience
Hi, I’m a licensed clinical psychologist, based in California. I offer virtual individual therapy. I support and guide adults struggling with various life and interpersonal stressors gain a sense of empowerment and understanding on how to best manage their difficulties. I practice through connection, compassion, education, and guidance. I use an integrative approach in treatment drawing from various evidence based models to best fit my clients’ needs.
In our first session we will spend time discussing your history with relationships and any current or past symptoms that interfere with your quality of life. We will decide together if we are a good therapeutic fit.
I feel my greatest strength as a provider is creating a sense of safety and trust for clients to share their deepest struggles in session.
I love working with adults from all walks of life who are eager to explore their current and past experiences with curiosity. I work well with individuals experiencing relationship difficulties, parenting issues, and life transition stress. My specialty is OCD.
Attachment based methods facilitate a deeper understanding of the clients early life experiences and inform me how I can best meet their needs
Compassion focused methods facilitate a deeper understanding of the clients emotional state experience
ACT methods facilitate realistic explanations of the clients difficulties, feelings, and options for responding to their difficulties
Every client has a unique cultural background. Practicing culturally sensitive methods allows me to honor each clients unique cultural experience as we move through treatment
For clients with specific difficulties related to anxiety disorders and OCD, ERP sets the stage for sessions and guides us on a plan to address the clients main concerns