I am board-certified Psychiatric–Mental Health Nurse Practitioner with over 4 years of experience providing comprehensive psychiatric care to adults and older adults. My practice integrates evidence-based medication management with cognitive behavioral therapy (CBT) to support meaningful, long-term symptom improvement. I specialize in the treatment of mood disorders, anxiety disorders, and trauma-related conditions, and with a focus on individualized, patient-centered care. I emphasize collaboration, psychoeducation, and practical coping strategies to help patients improve daily functioning and quality of life. My clinical approach balances thoughtful pharmacologic treatment with structured psychotherapy, allowing patients to address both the biological and cognitive-behavioral aspects of mental health conditions.
In your first session, we will focus on getting to know you and understanding what brings you to care. I will ask about your current concerns, symptoms, mental health history, medical background, and any past treatment experiences. This helps me form a clear, accurate picture of your needs. We will discuss your goals for treatment and what you hope to gain from therapy and/or medication management. If medications are part of care, we will review options, potential benefits, and side effects so you can make informed decisions. You will also begin learning how therapy—particularly CBT—can help you develop practical tools to manage symptoms. You can expect a collaborative, respectful, and judgment-free conversation. By the end of the session, we will outline an initial treatment plan and next steps, ensuring you leave with clarity about what to expect moving forward.
My work is structured, collaborative, and goal‑focused, emphasizing practical skills that clients can apply outside of sessions. Treatment is individualized, with close attention to symptom patterns, response to care, and overall functioning. When medications are part of treatment, they are prescribed thoughtfully and monitored closely to support effectiveness while minimizing side effects. Clients often value my clear, supportive communication and focus on meaningful, measurable progress, with the goal of lasting symptom relief, improved emotional regulation, and greater day‑to‑day stability.
I am best positioned to serve adults and older adults who are seeking a thoughtful, structured, and collaborative approach to mental health care. I work well with clients who want to understand their symptoms, develop practical coping skills, and are open to combining therapy with medication management when appropriate. I am especially well suited for clients who want to build insight, challenge unhelpful thinking patterns, and develop skills they can use outside of sessions to improve daily functioning, emotional regulation, and overall quality of life.
Cognitive Behavioral (CBT)
In my practice, I begin by collaboratively identifying maladaptive thought patterns and behaviors with the patient. I use structured assessments and standardized tools to establish baseline symptoms and track progress. Treatment typically involves psychoeducation about the cognitive model, setting clear and measurable goals, and employing techniques such as cognitive restructuring, behavioral activation, and exposure exercises as appropriate.