Hello/Hola, my name is Jessica, Have you been feeling disconnected from yourself/others? Have you found yourself struggling with stress and anxiety on a daily basis? Do you feel unmotivated to do the things that used to bring you joy? At Semillas y Tierra, I will provide you with a space to express yourself, identify what you would like to change in your life, offer you tools, guidance and an opportunity be witnessed. I believe attending therapy is a lot like gardening; we will be planting seeds together, weeding out what no longer serves you and growing what you want more of in your life. I am a Latina LMFT who specializes in art therapy; I will combine traditional talk therapy, art making and mindfulness to help you feel reconnected, reduce stress and feel empowered to make the changes you want to make in life.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is my empathetic, patient and compassionate nature; I really enjoy providing my clients with a space to be heard, to be their authentic selves and not feel judged. Another one of my biggest strengths is my passion for art making and utilizing art making in therapy as a way of expressing things that can be difficult to express in words (they say an image is worth a 1,000 words).

Describe the client(s) you are best positioned to serve.

Individuals who identify as women, people struggling with stress/anxiety, caregivers experiencing burnout, people experiencing life transitions, self motivated, spiritually inclined.

About Jessica Marie-Pedroza Blevins