Wendy Davis
I'm truly glad you’ve found your way here. I support individuals who are navigating anxiety, depression, relationship challenges, life transitions, and the deep work of healing from trauma. I believe therapy can be a powerful turning point, a place where clarity grows and change becomes possible. I’m especially drawn to working with clients who feel ready to look inward, challenge old patterns, and step into a more empowered version of themselves. Together, we’ll build insight, strengthen resilience, and create meaningful shifts that help you move toward a life that feels more connected, intentional, and fulfilling.
First session
During our first session, we’ll begin by reviewing your background through a comprehensive assessment designed to help me understand your experiences and needs. Together, we’ll use this information to identify your goals and desired outcomes, setting a clear foundation for your therapy journey. I prioritize creating a warm, safe, and judgment‐free environment where you can begin sharing openly and building trust. This initial session is about understanding you, establishing a collaborative plan, and starting the process of meaningful growth.
Strengths
For more than 14 years, I’ve supported hundreds of individuals facing these very struggles, helping them find clarity, resilience, a renewed sense of direction and motivation to engage in life at its fullest again.
Ideal clients
I enjoy working with individuals facing challenges such as anxiety, depression, relationship difficulties, life transitions, and healing from trauma. I connect best with clients who are ready to engage deeply in the therapeutic process, those who are open to self‑reflection, committed to personal growth, and motivated to make meaningful, lasting changes. I value working with people who are willing to explore their patterns, build new skills, and take active steps toward creating a life that feels more aligned, grounded, and fulfilling.
Treatment methods
Cognitive Behavioral (CBT)
I use a multi‑faceted, evidence‑based approach to therapy grounded in cognitive behavioral therapy (CBT). For over 13 years I have relied on CBT as the foundation for assessment and treatment, using its structured, goal‑directed methods to help clients identify and change unhelpful thoughts, behaviors, and emotional patterns. When a client’s needs indicate additional or alternative strategies, I integrate complementary modalities.
Motivational Interviewing
I utilize Motivational Interviewing (MI) as a collaborative, client-centered treatment modality to help individuals explore and resolve ambivalence, strengthen intrinsic motivation, and support meaningful behavioral change. Through empathetic listening, reflective communication, and goal-oriented dialogue, I empower clients to identify their own values and build confidence in achieving lasting progress.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- FloridaLicense MH14112