I have over 18 years experience with a variety of age group, backgrounds, and culturally clients. I want to improve your quality of life. I have the privilege of working with a vast variety of people and enjoy the opportunity to improve their quality of life. I use an individualized approach with therapy. You will play an active role in your treatment.
What can clients expect to take away from sessions with you?
The initial session is for you to determine if we are a good fit and treatment goals. A person needs to feel comfortable to have growth and healing.
Explain to clients what areas you feel are your biggest strengths.
One of my strengths is my nonjudgemental and client centered approach to therapy. My clients feel comfortable with me to express their past, present, and future.
About Carol B Williams
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VirtualMy treatment methods
Trauma-Focused CBT
My practice over the last couple of years has consisted primarily with veterans. I also have been able to work with their comorbidity such as depression, PTSD, and anxiety.
Cognitive Behavioral (CBT)
If you learn to change the way you think about situations in your life. Than it changes the way you react to them.
Child Parent Psychotherapy
I have a background in child development and psychology. I worked at an Alternative school and in the beginning of my practice children were my primary clients.
Solution Focused Brief Treatment
Therapy does not have to take years. We can focus on the current issue and create solutions together.
Mindfulness-Based Therapy
It is important to implement mindful practices in your life. Mindfulness helps you enjoy the small details of life to bring you happiness and joy.