I am Marlena Strong, Licensed Professional Counselor. My approach to therapy is collaborative. I believe there is a shared responsibility in helping you achieve your goals. One size does not fit all and my approach to therapy is tailored to fit your unique needs. I welcome the opportunity to help you gain insight and skills to handle life’s challenges. Change begins when you decide to take a step. Progress takes time, so don’t be hard on yourself. As your therapist, I am on the journey with you.
In our first session together, here's what you can expect
The first session is typically an evaluation for services, so do expect some formal questions with the understanding that we are getting to know one another and our work together begins with openness to the process.
The biggest strengths that I bring into our sessions
My greatest strength as a provider is creating space where client's feel welcomed to discuss any concerns as we collaborate together making sure you are seeing the progress you desire.
The clients I'm best positioned to serve
My ideal client is someone who is ready to take the step that will help pivot them on the path to greater understanding of self and active changes in their life. This is your journey and I believe the best client is one who is committed to the process.
Cognitive Behavioral (CBT)
I help you process your thoughts and how they align with your behavior to determine if it causes healthy or unhealthy outcomes for you.
Acceptance and commitment (ACT)
What you are able to accept can often be the difference in how you approach a situation. I work with you using mindfulness to build new meaning to that situation, person, or thing.
Grief Therapy
Something happened and it is important that space is created for you to explore how it has impacted your life. In grief therapy we work towards acceptance and coping strategies to for daily life.
6 ratings with written reviews
November 22, 2025
Thank you and looking forward to the literature. Marlena was very affirming and helpful in this session.
November 3, 2025
Marlena is very knowledgeable and made me feel comfortable discussing my issues. Thanks!
October 25, 2025
Great first time session. I like directness and authenticity.