LMFT, 10 years of experience
Hi, I'm Celina. We all face things in our lives that can be overwhelming. Whether we are challenged with traumas from our past or dealing with stressors of today, our stories matter. The good news is that we don’t have to face this alone. Taking this step isn't always easy, but it's worth it. I have dedicated many years to giving back to my community and have worked in a variety of settings which has allowed me to serve a diverse population. During my career, I have been honored to support the LGBT community, work as a therapist in a community clinic, and provided support to those experiencing tragedy during my time as a 911 crisis counselor. Sitting in a patrol car each day has also given me insight into what our first responders face on a daily basis. Throughout my work, both personally and professionally, I learned that we all have a story and each story matters. Whether you are challenged with relationships, trauma, depression, grief, anxiety, or facing other life situations, I will provide you with a safe space to share. We all hold the power to change our habits, patterns and to gain insight into why we do the things we do. My goal is to walk beside you in your journey toward wellness so that when you leave, you feel empowered, healthy and confident for your future.
In our first few sessions, I really want to get to know you and what has led you to seek my support. This will help me develop a tailored plan while we continue sessions together.
We as humans are complex creatures and I am not immune to this complexity. I remember how stressful it was for me to start my journey in therapy. Finding the right fit, hoping to feel heard and not judged, having to be vulnerable; it can be stressful. Taking what I have learned, personally and professionally, has led me to develop strong skills in rapport building, use of mindfulness practices and helping others improve coping skills. Building a strong foundation collaboratively is essential for progress to be made. With how much life changes, it's inevitable that we must continue to be a work in progress. My techniques, my approach, and the time I dedicate to you are important because I know how impactful this journey can be to your future.
My experience has allowed me to serve a vast and diverse population. I am dedicated to those who experience the every day stressors of life, to those who may be facing extreme challenges.
3 ratings with written reviews
August 4, 2025
I often worry, when I speak, that someone intelligent or knowledgeable might judge me. Celina made me feel very comfortable, and asked good questions, and in doing that, helped me see my own wisdom.
July 31, 2025
After our first session I felt that Celina and I had a good understanding of my immediate and long-term issues and stressors. I look forward to work g with her in this journey of self discovery
July 3, 2025
Celina is changing my life. I don't think I would be where I am today without her and as I continue to talk to her I see small victories in myself.
I encourage a non-judgemental approach in observing thoughts, feelings, and emotions. It is through mindfulness and the practice of non-judgement, that allows for more clarity and the opportunity to reduce stress, build better relationships, and gain insight into who we strive to be.
Life is full of many unknowns, which can cause us to feel overwhelmed, feel less in control and challenge our decision making abilities. Through fostering a safe space, finding alternative ways to problem solve, and confronting resistance, we can make perceive the world differently and more importantly, have a better understanding of who we are and how we fit in.