Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.
During the initial session, expect to engage an open and honest conversation about whatever feels important to share and, with guidance and direction, work on identifying the core issues that need further exploration and adjusting
Within the therapeutic environment, I facilitate a process of growth and development. With compassionat and professionalism, I encourage a genuine expression of thoughts and feelings while continually guiding towards goal attainment.
With the Acceptance and Commitment approach, I will aim to help individuals learn to accept the difficult aspects of their lives while committing to making positive changes.