Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not-so good ways might keep us feeling down and unable to function the way we'd like. We need to have someone listen to us and appreciate the very real pain we feel! We need to unburden ourselves and re-create hope. I like to use a gentle, caring, non-judgmental and creative approach. EMDR and EMI (Eye Movement Integration) address trauma, addiction, depression, anxiety, and a lot of other problems that keep us stuck. I am certified in EMDR. I use EMDR protocols, as well as other trauma-informed, creative and energy modalities. I offer a sharing space for us to meet. I can also facilitate coaching sessions, using goal setting, visualization and sensory techniques to help you achieve a new you, whether personally or professionally.
I like to help clients find relief as quickly as possible.
My clients benefit from pinpointing limiting beliefs, and transforming these into positive beliefs and behaviors which lead to achieving personal goals.
I am certified in EMDR and ART (Accelerated Resolution Therapy, and interweave them with other methods to help clients address and resolve underlying causes and symptoms of trauma, anxiety, depression, negative self-beliefs and addiction issues.
I am a Licensed Master Practitioner of NLP in Hypnosis and use its solution-oriented and visualization/kinesthetic methods when appropriate.