I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, EMDR, ART and therapeutic art. My office is in Neptune Beach, FL. I see individuals, couples and families. I got into counseling because I love to listen! It was second nature to me, growing up. I also delved into the works of Carl Jung as a teen, and never looked back. Images, metaphors, archetypes and dreams all inform my practice; they help us process and resolve questions.
I like to help clients find relief as quickly as possible.
My clients benefit from pinpointing limiting beliefs and transforming these into positive beliefs and behaviors which lead to achieving personal goals.
Other specialties
I identify as
EMDR
I am certified in EMDR and ART (Accelerated Resolution Therapy, and interweave them with other methods to help clients address and resolve underlying causes and symptoms of trauma, anxiety, depression, negative self-beliefs and addiction issues. I also use ACT, CBT and therapeutic art.
Mindfulness-Based Therapy
I incorporate breathing, visualization, relaxation, body awareness and tapping techniques for clients to learn for regulation during and outside of sessions.
10 ratings with written reviews
December 30, 2025
I went through a lot of therapists. I would always find things I didn't like about how they did things. My biggest issue was that most were fake. What you see was not who they were. Amy on the other hand, is absolutely fantastic!! She's authentic, intelligent, open minded, and the kindest person you'll meet! She's the type that will hold you accountable for your growth while being compassionate and understanding. She'll offer solutions and not just "how does that make you feel". She's amazing!
December 18, 2025
I was rear ended in car accident. Terrifying and stressful. Amy helped me relax and deal with fear and physical pain.
October 27, 2025
My first session with Amy was very helpful and I am looking forward to our next session. Amy is very solution oriented, while giving you space to explain your concerns. I appreciate her approach.