LMHC, 9 years of experience
I like to use a gentle, caring, non-judgmental and creative approach utilizing modalities such as ACT, CBT, EMDR, ART and therapeutic art. My office is in Neptune Beach, FL. I see individuals, couples and families. I got into counseling because I love to listen! It was second nature to me, growing up. I also delved into the works of Carl Jung as a teen, and never looked back. Images, metaphors, archetypes and dreams all inform my practice; they help us process and resolve questions.
I like to help clients find relief as quickly as possible.
My clients benefit from pinpointing limiting beliefs and transforming these into positive beliefs and behaviors which lead to achieving personal goals.
I am certified in EMDR and ART (Accelerated Resolution Therapy, and interweave them with other methods to help clients address and resolve underlying causes and symptoms of trauma, anxiety, depression, negative self-beliefs and addiction issues. I also use ACT, CBT and therapeutic art.
I incorporate breathing, visualization, relaxation, body awareness and tapping techniques for clients to learn for regulation during and outside of sessions.
6 ratings with written reviews
August 12, 2025
I had a session with Amy today. She is very kind and caring. She's so professional. I trust her in knowing what I have to work on. Her technique is good. I entered feeling down. Feel much better. I recommend Amy for treatment.
June 16, 2025
Amy is great! She always helps me feel better whenever I need help!
May 22, 2025
We went for marriage counseling. Amy would ask questions then not wait for the whole answers. Also, some concerns voiced were dismissed and made light of. She then gave us worksheets and went over how to ask questions of each other with the expectation we could do the actual work at home after our first visit. If we could do that, we wouldn't be looking for a counselor to help us. Neither of us wanted to go back and we are looking for someone new.