Mimi Lugo
Mimi Lugo
Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate a varied clientele, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and older adolescents, 14-19. You'll find me to be empowering, and understanding.
Get to know me
In our first session together, here's what you can expect
In our first session, we will have introductions followed by informed consent of telehealth and then diving into the specific challenges which bring you to therapy. We will then create a treatment plan for you to follow.
The biggest strengths that I bring into our sessions
My strengths will include my warmth, sense of humor, and always looking to empower you. I am direct-real talk; a good listener, and cheerleader.
The clients I'm best positioned to serve
If you are struggling through a past trauma, or are having feelings, or thoughts which you don’t know what to do with, or just plain stressed out and need idea on how to manage it all, please feel free to reach out to me. If you just want someone who will listeandn to you, reach out to me.
About Mimi Lugo
Mimi Lugo offers therapy covered by Parkland Community Health Plan - Medicaid and UnitedHealthcare/Optum - Medicaid in Texas.
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Although each client is certainly different, I may begin with this approach and adjust accordingly when necessary. CBT has been found to help most typically issues such as anxiety, depression, trauma symptoms, ADHD, anger management