LCSW, 16 years of experience
I’m a licensed clinical social worker committed to helping individuals learn about the connection between behaviors and the health and well-being of the body, mind and spirit. My approach is centered on meeting individuals where they are with a focus on thoughts, feelings, and behavior. I believe in building on strengths and incorporating interventions to help clients reach their goals.
My approach is solutions focused short term. This means that I make myself available to answer any questions clients may have. Yet, the focus will always be about the client and the needs of the client. Welcome to Your Wellness, Your Way.
As a clinician, my professional background is diverse. My strong interpersonal abilities allows me to connect with my client and build rapport and trust.
I’m passionate about connecting individuals with the available resources and bringing awareness to mental health. My concern is that clients are connected with the support they need.
CBT is a treatment method used to connect feelings with thoughts along with behaviors.