Hello, I'm Melizza Esperanza, a licensed clinical social worker dedicated to helping adults on their journey toward healing and growth. I specialize in addressing challenges like mild to moderate anxiety, mild depression, chronic and terminal illness, grief and loss, complex family dynamics, and stress. You don't have to go through this journey alone; I'm here to provide compassionate, tailored support. Together, we'll explore maladaptive patterns, seeking not only to understand their roots but also to discover new, adaptive patterns and systems that lead to healing and empowerment. My practice is ideally suited for adults seeking support in the following areas: developing coping skills, developing self-esteem and self-care, addressing and adjusting to stressor(s), managing symptoms of mild to moderate anxiety, managing symptoms of mild depression, processing impacts of chronic or terminal illness, processing grief and loss, learning and processing the impact of growing up with emotionally immature caregivers and parents. If you find yourself within these categories and are ready to embark on a journey of self-awareness, healing, and personal growth, I am here to offer compassionate support tailored to your unique needs. My approach combines various modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family Systems, Mindfulness and Somatic Experiencing. I take a trauma-informed, holistic approach, ensuring our work is tailored to your unique needs. Your well-being and growth are my priorities, and I'm excited to embark on this journey of healing and transformation with you. If you're ready to take the next step, please reach out—I'm here to support you on this path of positive change and self-discovery.

What can clients expect to take away from sessions with you?

In our first therapy session, I will work with you to establish a safe and confidential space where you can comfortably share your concerns, goals, and any relevant background information. We will discuss your expectations for therapy, explore your reasons for seeking counseling, and begin to build a therapeutic relationship based on trust and collaboration to determine a personalized treatment plan that aligns with your needs and goals.

Explain to clients what areas you feel are your biggest strengths.

It is important to me to always cultivate a warm and holistic approach to healing. I also want you to know that while I bring my expertise in therapy, I firmly believe that you are the expert in your own life and experiences. I see our therapeutic journey as a partnership, where we work together to explore and understand your unique perspective, needs, and goals. Your voice and insights are highly valued, and I'm here to support and empower you in achieving the positive changes you seek.

Describe the client(s) you are best positioned to serve.

My practice is ideally suited for adults seeking support in the following areas: developing coping skills, developing self-esteem and self-care, addressing and adjusting to stressor(s), managing symptoms of mild to moderate anxiety, managing symptoms of mild depression, processing impacts of chronic or terminal illness, processing grief and loss, learning and processing the impact of growing up with emotionally immature caregivers and parents. If you find yourself within these categories and are ready to embark on a journey of self-awareness, healing, and personal growth, I am here to offer compassionate support tailored to your unique needs. It's essential to clarify that my expertise is primarily focused on specific areas, and I may not be the best fit for individuals dealing with certain challenges, such as: PTSD, severe anxiety, OCD, hoarding, agoraphobia, moderate depression with suicidal thoughts, severe depression, eating disorders, sex-related concerns, intimate partner violence or stalking.

About Melizza Esperanza