I'm a Licensed Clinical Social Worker based in North Carolina. I received my Master of Social Work degree from Rutgers University in 2007 and have been practicing social work (a combination of behavioral health counseling and related services) since then. I help my clients feel heard, seen and understood. From our first session, I engage them in creating their own vision for therapy.
What can clients expect to take away from sessions with you?
I will send forms for you to complete beforehand so I have an initial understanding of what your needs are. I'll introduce myself, go over privacy practices and other "housekeeping" items. We'll get to know each other a little bit. Then I'll ask you questions, then answer any questions you may have. Sometimes in an initial session, there will be time at the end for planning your therapy goals; otherwise, we begin that process in the second or third session.
Explain to clients what areas you feel are your biggest strengths.
I've provided behavioral health-related services to diverse populations in a number of settings over the past 18 years. I love joining with clients and creating a solid therapeutic relationship that sustains the work we do together. Also, I've been a client! I know what it feels like to sit opposite a behavioral health professional, and how vulnerable that experience can be. I believe this makes me a more compassionate, attuned therapist.
Describe the client(s) you are best positioned to serve.
I enjoy working with adults across the life span, with a particular love for those in the 18-25 life transition period and LGBTQIA+ folks. I'm well suited to clients who struggle to identify and express their needs, for whom daily life has become overwhelming and daunting for various reasons (mood disorders, occupational or parenting stress, relationship issues, trauma), or those looking to make certain changes to become their "best selves". I do not provide group therapy or couples counseling.
About Steph Furness-Kraft
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VirtualMy treatment methods
Acceptance and commitment (ACT)
I utilize a customized approach for each of my clients, based on their specific needs and preferences. The therapeutic modality I employ most often is Acceptance and Commitment Therapy ("ACT"). I focus a lot on mindfulness and sometimes blend with Expressive Arts Therapy, and use some Dialectical Behavior Therapy (DBT) framework. I'm also a Certified Clinical Trauma Professional (CCTP), which means I use a trauma-informed approach with all clients.
Internal Family Systems (IFS)
This is the approach I often use with clients who want to focus on healing from trauma (particularly childhood). Sometimes it becomes useful in unexpected ways as we progress.
Somatic
If you feel that you’re disconnected from your body, or that you’re “in your head” all the time, this approach may be helpful for you. Somatic therapy emphasizes mindfulness and breathing techniques to help release stored trauma. It’s also helpful in improving your relationship with and attitudes toward your body.