Rasheedat Koleosho, PMHNP - Psychiatric NP at Grow Therapy

Rasheedat Koleosho

Rasheedat Koleosho

(she/her)

PMHNP
2 years of experience
Virtual

Hi, I’m Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health care. I specialize in treating depression, anxiety, PTSD, ADHD, bipolar disorder, and substance use challenges. As a Clozapine REM-certified provider, I ensure seamless and effective clozapine management for my clients. My approach is holistic, compassionate, and rooted in evidence-based practices. I work closely with each client to develop personalized treatment plans that align with their unique goals and needs. Whether you’re seeking medication management or a supportive space to navigate life’s challenges, I’m here to guide you on your path to mental wellness. Together, we can help you achieve a healthier, more fulfilling life.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm, welcoming environment where you feel comfortable sharing your story at your own pace. I’ll ask about your background, current concerns, and what brought you to seek support. We’ll also explore your goals for treatment and any preferences or questions you may have. While some of the questions might feel structured, they help me gain a comprehensive understanding of your needs and guide us in creating a personalized care plan. Most importantly, this first session is about building trust and starting a supportive, collaborative relationship where you feel heard, respected, and understood.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider are empathy, active listening, and my ability to create a safe, nonjudgmental space for clients. With over a decade of experience in healthcare, I’ve developed a strong intuition for identifying underlying issues and tailoring treatment plans that meet each person’s unique needs. I’m also highly collaborative, I value your input, and believe in working together to find solutions that feel right for you. My commitment to continuous learning and evidence-based care ensures that I’m always bringing the most effective and up-to-date approaches to our sessions.

Describe the client(s) you are best positioned to serve.

I work best with individuals seeking compassionate, client-centered care to manage mental health challenges such as bipolar disorder, depression, ADHD, generalized anxiety disorder, PTSD, and schizoaffective disorder. My clients are often looking for effective medication management and holistic treatment plans tailored to their unique needs. Whether they are navigating life transitions, feeling stuck or overwhelmed, or seeking stability, I strive to empower them to regain control and improve their overall well-being.

About Rasheedat Koleosho

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Supportive

In my practice, I use the supportive treatment method to provide a safe and nonjudgmental space where clients feel heard, validated, and encouraged. This approach focuses on fostering emotional resilience, strengthening coping skills, and empowering individuals to navigate life’s challenges with confidence. By offering empathy, active listening, and personalized guidance, I help clients build on their strengths and work toward their mental health goals.

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors that may be impacting their well-being. This structured and goal-oriented approach focuses on developing practical coping strategies, improving emotional regulation, and fostering healthier thinking patterns. By working collaboratively, I guide clients in challenging unhelpful beliefs and replacing them with more constructive perspectives to support lasting positive change.