Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're experiencing for me to gather information that will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider is my ability to establish a strong therapeutic alliance with my clients. The is most important because the therapeutic process requires vulnerability and honesty that, if there is no comfort and trust established, the effectiveness can be non-existent. Clients have often shared they have felt validated, understood, yet challenged to grow /heal with helpful strategies shared or through revelations ('ah ha') moments from talk therapy. Secondly, my diverse experience with providing counseling with people from all different walks of life, have allowed me to tap into identifying needs and evidence based interventions that are effective.

The clients I'm best positioned to serve

It's a joy working with individuals who take the initiative to seek therapy with a goal in mind to grow and live the lives they have envisioned for themselves. My clients are eager to evolve and grow but haven't tapped into the tools needed to make this goal a reality; due to life's challenges or feeling mentally and/or emotionally stifled.