Tiesha Johnson

Hi, and welcome! I’m so glad you’re here. I’m an independently licensed social worker with over 12 years of experience in the social work field. I have had the opportunity to support children, adolescents, adults, and families through a variety of life experiences and challenges. Taking the first step toward therapy can feel vulnerable, and I want you to know that you’ve come to a space where you can be seen, heard, and supported without judgment. I believe therapy can be a meaningful opportunity to better understand yourself, create meaningful change, and move toward the life you desire. I often think of growth like a sunflower. A sunflower doesn’t grow overnight, and it doesn’t bloom simply because someone tells it to. It needs patience, care, the right environment, and time. Most importantly, it continues to reach toward the light. I believe people are much the same. Even during difficult seasons, there is still room for growth, healing, and hope. My approach is warm, compassionate, collaborative, and trauma-informed. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and strength-based approaches to help clients explore their thoughts, emotions, behaviors, and experiences while developing practical tools for meaningful change. I believe you are the expert on your own life. My role is to walk alongside you, provide support and honest feedback, and help you recognize strengths and possibilities that may be difficult to see in yourself. Whether you’re navigating stress, life transitions, relationship challenges, self-esteem concerns, past experiences, or simply feeling stuck, you don’t have to have everything figured out before beginning therapy. Sometimes growth begins with simply turning toward the light. Let’s work together to help you grow, heal, and bloom in your own time.