(she/her)
Hello, I’m Stephanie! Are you struggling to cope with life on life’s terms? As an experienced counselor, I am dedicated to helping individuals overcome their obstacles and achieve their goals. With a Master's degree in Counseling and over 19 years of experience in the field, I have a deep understanding of the challenges people face in their daily lives. My counseling approach is rooted in empathy, compassion, and a non-judgmental attitude. I believe that everyone has the potential to live a fulfilling life, but sometimes we need support and guidance to overcome the obstacles that are holding us back. Throughout my career, I have worked with clients facing a wide range of issues, including anxiety, depression, relationship problems, career transitions, and more. I have experience working with individuals of all ages and backgrounds, and I am committed to creating a safe and supportive environment where clients can explore their thoughts and feelings. If you are looking for a counselor who is committed to helping you achieve your goals and live your best life, I invite you to reach out and schedule a consultation. Together, we can work towards a brighter future.
In our first session together will be an intake. We’ll begin to get to know one another and I will collect information from you about what challenges you’re facing and what you’d like to accomplish in therapy. I'll also solicit your preferences for how often we meet and any scheduling needs. I’ll use this information to develop a personalized plan to guide our follow up sessions.
Some of my biggest strengths include: 1. Non-judgmental: I provide a non-judgmental space for clients to share their experiences and feelings. 2. Personalization: I can adapt to each client's specific needs and preferences. For example, I can use different therapeutic approaches or communication styles depending on the client's personality or cultural background. 3. Privacy: I pride myself on to maintaining client privacy and confidentiality, which can be especially important for clients who may feel hesitant to seek counseling due to fears of stigma and judgment. My niche is providing online counseling services to individuals who may have difficulty accessing traditional in-person counseling services or who prefer the convenience and anonymity of online counseling.
My practice is best suited to help adolescents and adults experiencing mood and/or anxiety disorders learn coping skills through a combination of empowerment and evidence-based practices.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Medicaid - Peach State Health Plan
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Peach State Health Plan (Managed Medicaid)
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
Cognitive Behavioral (CBT)
I have over 20 years experience using CBT to help clients establish goals and identify & change unhealthy thought patterns and behaviors.
Dialectical Behavior (DBT)
I primarily use DBT to help clients accept the things in their lives that they can’t change and to teach them mindfulness practices to cope with those things.
Person-centered (Rogerian)
I create a therapy space that is safe, supportive, and empathetic. I model openness and honesty and provide my clients unconditional positive regard.
11 ratings with written reviews
September 29, 2025
I would never in my life book with her again. She was inattentive. She didn’t take proper notes to remember what we were going to discuss next visit. I didn’t receive any help or improvement from three sessions with her. I took a long break from therapy after dealing with her. I am back, here again ready to try someone new and more experienced.
July 2, 2025
Very kind and a great listener. I find myself just rambling about everything and always feel better after.
June 26, 2025
She just seemed understanding and had a good heart