New to Grow
I am a Licensed Clinical Social Worker and my therapeutic approach is client-centered, compassionate and empowering. I focus on creating a positive and collaborative space where clients feel comfortable being themselves. While therapy often involves discussing difficult experiences, I also believe in the importance of balance, hope and humor. I use warmth and lightheartedness to help clients feel at ease and remind them that healing can coexist with moments of laughter and positivity. Together, we identify strengths, develop coping skills, and create meaningful goals that support emotional well-being and personal growth.
Starting therapy can feel daunting, so our first session is entirely focused on making you feel comfortable and heard. We will gently explore what you're experiencing, discuss your goals, and begin building a warm, collaborative relationship. You don’t need to prepare anything, just show up as you are, and we will map out the next steps together.
You can expect a supportive, non-judgmental space where your time is valued and centered entirely around your needs. I am committed to helping clients regain a sense of confidence, empowerment and control in their lives. My priority is to help you feel comfortable, understood and encouraged throughout the therapeutic process.
I specialize in supporting individuals navigating anxiety, depression, grief, career challenges, and major life transitions. I also help first-generation individuals create their own narrative. My goal is to provide a warm, supportive, and non-judgmental space where you feel truly heard, comfortable, and empowered to grow through life’s challenges. Together, we will collaborate to uncover your strengths, develop practical coping strategies, and build a fulfilling path forward on your own terms.
Other specialties
I identify as
Cognitive Behavioral (CBT)
As a Clinical Social Worker, I specialize in evidence-based care, integrating Cognitive Behavioral Therapy (CBT) into my practice. I am proud to have been trained by the Beck Institute, allowing me to bring high-quality, structured, and goal-oriented interventions to my clients.