(she/her)
New to Grow
I have experience working with people across the life span. I have worked in both inpatient and out patient settings. I have worked with a variety of different diagnoses including ADHD, Anxiety, Depression, Grief, and Substance Abuse. I love meeting new people and learning how I can help them achieve their goals. I believe the therapist and client are partners in therapeutic process
I know therapy can intimidating. Durning our first therapy session, I promise to provide the client with a safe, non-judgemental space to talk and begin the process of their journey.
My approach to therapy is a combination of different counseling techniques. First and foremost, I use a person-centered therapy approach. Because I believe the client's opinions and values are important. I also use a combination of cognitive behavioral therapy and dialectical behavioral therapy to help the clients process and coup with their emotions. I believe in a strengths approach. Because every client is capable of overcoming any adversity. I'm just a guide to help them on their journey.
Clients that want to grow and overcome their struggles. Clients want to break bad habits and become the best version of themselves. I have experience working with people across the life span. I have worked in both inpatient and out patient settings. I have worked with a variety of different diagnoses including ADHD, Anxiety, Depression, Grief, and Substance Abuse. I love meeting new people and learning how I can help them achieve their goals
Person-centered (Rogerian)
I met the client where they are at. Provide a safe nonjudgmental atmosphere.