LMSW-C, 8 years of experience
Helping Women Heal From Trauma and Reclaim Their Lives. You've been living in survival mode for long enough. The weight of past trauma can show up in unexpected ways—as a constant hum of anxiety, a feeling of being stuck, or in patterns that sabotage your relationships and self-worth. It’s exhausting, and you deserve to feel whole again. Imagine a future where you can: Sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions and set healthy boundaries with confidence. My purpose is to provide a safe, non-judgmental space where you can finally begin to heal.
Healing is not just possible—it's your right. Taking the first step is often the hardest, but you don't have to do it alone. I invite you to visit my website and schedule a free 15-minute consultation to see if we are a good fit. Let's begin this journey together.
Having worked with my experience, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
As a trauma-informed therapist, I specialize in guiding women to gently process their experiences, lessen the grip of painful memories, and rediscover their inner strength. Our sessions are built on warmth, empathy, and trust, always moving at a pace that feels safe for you.
With this method, I will guide you in uncovering the impact of trauma on your well-being.
I will provide emotional support and guidance to those struggling with mental health challenges or life stressors.
I use CBT to guide clients to recognize their distortions in thinking that are creating problems, and then reevaluate them in light of reality.