Licensed to practice in 4 states and accepts 23 insurances. Specializes in ADHD, Anxiety, Depression and 9 more.
(she/her)
Hello, My name is Antonica or you can simply call me Toni, and I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I work with all age groups experiencing concerns such as anxiety, depression, mood disorders, trauma, stress and life transitions. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and actively involved in their treatment. Through evidence-based approaches, medication management, and supportive therapeutic techniques, I strive to help clients build healthier coping skills, improve emotional wellness, and achieve meaningful, lasting changes in their daily lives.
During the first session, clients can expect a supportive, welcoming, and nonjudgmental environment where we will discuss their current concerns, mental health history, symptoms, stressors, and treatment goals. I will take time to understand each client’s unique experiences, answer questions, and collaborate on an individualized treatment plan that may include medication management, therapeutic interventions, coping strategies, and lifestyle recommendations. My goal is to help clients feel comfortable, heard, and supported as we begin working together toward improved mental and emotional wellness.
My greatest strengths include providing compassionate, patient-centered care while creating a safe and supportive environment where clients feel comfortable being open and honest. I take a collaborative approach to treatment, focusing on active listening, individualized care, and evidence-based interventions tailored to each client’s unique needs and goals. I incorporate therapeutic techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, supportive therapy, and psycho-education to help clients develop healthier coping skills, improve emotional regulation, and build long-term resilience. I am committed to helping clients feel empowered, understood, and supported throughout their mental health journey.
I work best with children, adolescents, adults, and older adults who are motivated to improve their mental health and overall quality of life. I enjoy supporting clients experiencing anxiety, depression, mood disorders, trauma-related concerns, stress, life transitions, self esteem challenges, and difficulties with emotional regulation. I strive to provide a compassionate, inclusive, and nonjudgmental environment where clients feel safe, heard, and empowered in their treatment journey. My approach focuses on collaboration, individualized care, coping skill development, and helping clients build healthy strategies to achieve their personal and emotional wellness goals.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Medicare
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) techniques to help clients recognize unhelpful thought patterns and develop healthier coping strategies. I incorporate cognitive restructuring, behavioral interventions, and coping skill development to support individuals with anxiety, depression, PTSD, and mood disorders in achieving their treatment goals.
Mindfulness-Based Therapy
I utilize mindfulness-based therapy techniques to help clients improve emotional awareness, reduce stress, and strengthen coping skills. I incorporate grounding exercises, mindfulness practices, and relaxation techniques to support clients experiencing anxiety, depression, trauma, and mood-related concerns.
Humanistic
I utilized humanistic therapy techniques to create a compassionate and client-centered therapeutic environment. I focus on empathy, self-awareness, personal growth, and helping clients build confidence and healthier coping strategies while working toward their treatment goals.
1 rating with written reviews
June 26, 2026
Antonica was super helpful and nice. This was my first time with Therapy and she made it really easy.