*If you are having trouble verifying your insurance, please contact billing+client@growtherapy.com . They will be able to confirm your coverage* **Earlier dates may be available. Please feel free to reach out to me to see about an earlier appointment date** ***Please note that I am only able to schedule appointments on the hour (i.e. 5:00), and cannot accommodate appointments on the half-hour (i.e. 5:30). Thank you for your understanding as we work to improve the scheduling platform. *** Are you or a loved one overwhelmed with anxiety, feeling down, or lacking motivation or self-confidence? Many of my clients are dealing with thoughts, feelings, and memories that won’t go away. Often, they also struggle to make sense of and communicate their thoughts and feelings. I want you to know that you are not alone. We can work through this together. I am an EMDR therapist and I specialize in helping people face the challenges in their life, find new ways to cope with stress, and improve their relationships. Together, we can work to better understand and manage the challenges that you are facing.
What can clients expect to take away from sessions with you?
Together, we will work to find the approach that suits your needs best. We will work as a team to alleviate your stress, anxiety, and intrusive thoughts or memories. We will work to find healthy ways to cope with stress and work on ways to boost confidence and improve relationships. My goal is to guide and empower you through the healing process. You are not alone in your struggles and there are steps that we can take together to help you cope and find peace. By reading this, you are demonstrating your resilience and courage as you begin to take the necessary steps to heal and live a more fulfilling, empowered life. Let's take the next step together.
What treatment methods and tools do you utilize?
My education has afforded me the ability to take a holistic, person-centered approach to therapy that supports the growth and development of my clients by examining biological, psychological, social, and spiritual influences that can impact your mental health. I am experienced in helping people who are struggling with anxiety, depression, and trauma-related symptoms/ PTSD. I utilize several treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and more.
Explain to clients what areas you feel are your biggest strengths.
I believe that everyone is capable of growth and change. I believe in empowering my clients to reach their individual goals and find the peace that they are searching for. Above all else, I believe in the inherent dignity and worth of all people. My personal and professional values drive my daily interactions with others as well as my therapeutic practice. I know that when you are struggling with deep, personal issues, it can be hard to see your own worth. If this is something that you are struggling with, I hope that I can help. Brené Brown says: “courage starts with showing up and letting ourselves be seen”. You have shown courage by searching for help. I hope that we will be able to continue your journey together.
Describe the client(s) you are best positioned to serve.
Adults and adolescents struggling with anxiety, depression, and trauma histories