Hi there! My name is Perla Andrade and I am a Licensed Professional Clinical Counselor. I believe that all people can grow and change, no matter what they've been through. Wherever you are on your journey, the struggles and the challenges you have experienced do not have to define the direction of your life. Reaching out for help shows that you know you deserve to be happy. Together, we can work to overcome the depression or anxiety that have been a result of the hardships you have faced. You do not have to face these challenges alone.
What can clients expect to take away from sessions with you?
In our first session together, we will have brief introductions and then discuss what brings you to therapy. We'll reserve the last few minutes to discuss how I can support you and together we will make a plan for our following sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked in education and counseling for over 16 years, I provide a welcoming environment with a belief that all people can learn and grow. I will be your biggest advocate and know that you have the ability to overcome all of the difficulties that life has thrown your way.
About Perla Andrade
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy supports your wellbeing by identifying any negative thoughts, emotions, or behaviors that are holding you back. Together, we will discuss what you value & hold dear to you. We will process your identity in all the many roles you take on and identify how your past & present have affected you. We will identify the patterns that have served you and the patterns that are no longer serving you in order to create new ones that bring you peace, joy, and stability.