14 years of experience
Hello, Life can be tough sometimes. Relationships, work-related issues, finances, health, any form of addiction, or life-stage issues to name a few. Things can be stressful! As a result, anxiety or depression may start bothering you. How do you beat these problems? Tips from Google weren't enough? I've been helping people with anxiety and depression for over 14 years. Unlearning what you have learned is very difficult sometimes, so I am here to share some simple tools that you can implement in your life… if you are willing to make some changes. Once you learn how to encounter obstacles, you can celebrate your life again. I’m looking forward to serving you.
My approach is to provide different perspectives to analyze my client’s problem with practical tools they can use outside of sessions. My primary focus in working with clients is to ensure that they feel the agency to make changes in their daily lives, as I feel it is important that they feel empowered to do so.
My treatment methods include Client-Centered, CBT, motivational, and solution-focused therapy. I ensure specialized treatments based on the individual and the issues they face.
I direct my attention to my clients’ individual strengths, change their weaknesses into new strengths, and utilize their own traits to overcome struggles.