Hi, I am a licensed professional counselor based in Georgia. I help clients who are struggling with past trauma, depression, anxiety, relationships, family conflict, ADD and ADHD just to name a few categories of my experience and expertise. I have been practicing for 15 years and have a strong determination and motivation to help those in need. Your experience with me will be one of mutual respect, accountability and acceptance. I hope we work together to improve your life in the most positive outcome possible.
In our first session I will gather information, find out what brought you to therapy, eplain confidentiality, dive into demographics, and current events. I will start to get to know you as a individual so that I can shape our future sessions in a way that builds a healthy client therapist relationship.
Having worked in the field of psychology for 15 years. I find it helpful when my clients are building towards something, exploring who they are, and redefining who they want to become. My greatest strengths are listening to your needs, and tailoring our sessions towards the best outcome for you.
CBT treatment usually involves efforts to change behavioral patterns. These strategies might include: Facing one’s fears instead of avoiding them. Using role playing to prepare for potentially problematic interactions with others. Learning to calm one’s mind and relax one’s body.
Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship. It is helpful at any stage of your relationship, regardless of length, of relationship or stage. Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.