31 years of experience
Your healing journey is as unique as you are. I never worked with two people alike. The most important thing is for me to be aware of what you want to get out of therapy at this time. For some, it is about healing a relationship or improving it, for others, it is just getting from point A to point B, or about behavioral changes, cultivating desired habits and eliminating the ones that compromise who you are and what you could become. For others, it is about healing from trauma, anxiety and depression. Trauma has it is own unique rhythm and timing. If you are not ready to deal with it, you could be forwarding other aspects of your life. I worked with childhood; war, combat and complex trauma. I have thousands of techniques in my head and I will propose those that might help you at this time. If one does not appeal to you, feel free to say it, I will simply replace it with a different approach. In my experience therapy is a joint effort, the more you participate, the more you get out of it and the easier for me to find the best fit for you. I am looking forward to working with you. You may read more about me at PerformanceBreakthoughDoctor.com
Clients often feel more visible, and more hopeful, you will learn new skills, gain new perspective and feel more confident about navigating your life.
treatment methods vary per session focus and current goals. The method could include mindfulness, meditation, interactive-visualization, Cognitive Behavioral modification, Acceptance, exploration of your beliefs that no longer serve you and learning to replace them; upgrade your image and identity to include more of your potential
I am highly intuitive and help you grow and get more out of life. I help people create a new future for yourself. We live in an unprecedented time of great change in a speed that our ancestors could not even imagine. However, most of us emote as if we still live in the 18th century. We all need to upgrade our inner-operating systems to be able not only keep up with the pace but become more proactive and skillful in creating a new future.
High functioning in a life transition; or seeking to improve functioning in one ore more areas of their life, grief, trauma, anxiety