Is this your first time seeking therapy? Have you been there, done that? Regardless of where you are or have been, my goal is to make your individual experience as comfortable as possible. Your journey toward healing starts now! My name is Ayesha, an LMHC (MA & NY)/ LPC (TX) with years of experience providing care, guidance, and services to diverse populations enduring anxiety, depression and life adjustments. My mission is to establish rapport while assessing individuals’ strengths, weaknesses, and areas for growth. I aim to create an environment in which any individual can be and feel welcomed, respected, supported, and valued.
What can clients expect to take away from sessions with you?
You are the driver in your expedition. You have the power to change habits that are getting in the way and create healthy boundaries with people, places, and things that no longer serve a purpose. YOU are stronger than you think. Though it may be difficult to envision an optimistic future through cloudy judgment, by exploration and practice you will experience breakthroughs. The intention is for you to become the best version of yourself.
What treatment methods and tools do you utilize?
With the use of various modalities catered to your specific needs, we will address the irrational way of thinking that impacts emotions and actions through problem-solving and decision-making. My approach is to actively listen, empower, motivate, and hold you accountable. I will work alongside you to meet goals you thought you’d never reach. This is not a place where decisions are made for you; it is geared towards you having insight and awareness to regulate your mind, feelings, and behaviors.
Explain to clients what areas you feel are your biggest strengths.
It’s my mission to support the underserved. In doing so my primary passion has been centered on creating a space for those who have experienced life altering challenges that is free of bias.