Get to know me

In our first session together, here's what you can expect

During our first session, we will begin with a brief introduction, complete an intake assessment that will help us in identifying the areas you want to improve upon. We'll work together to develop a personalized plan that combines evidence-based techniques, a safe and empathetic environment, and your own inner wisdom.

The biggest strengths that I bring into our sessions

I feel that as a therapist, my greatest strength is having the ability to be fully present with you while providing a safe environment with a warm disposition. I have a love for helping others and I believe in people and that we can work on making the necessary changes to create a better present for ourselves.

The clients I'm best positioned to serve

My ideal clients are those who are seeking support and guidance during challenging times in their lives. They may be experiencing the weight of persistent sadness, overwhelming worry, or the profound loss of a loved one. I am dedicated to providing a safe and empathetic space for individuals to explore their emotions, develop coping strategies, and embark on a journey toward healing and personal growth. I am committed to helping my clients regain a sense of well-being, find hope, and develop the resilience they need to navigate life's struggles."

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