Are you ready to take charge of life stressors and not allowing life challenges to take over you? Have you been feeling, stress, sad, overwhelmed,anxious or stuck due to the past of present. I focus on a holistic approach mind, body and overall wellness! Let me have this privilege to guide you in your Journey. I have over 12+ year experience working in the health care field providing therapeutic services to clients from various diverse backgrounds dealing with adjustment to illness challenges, anxiety, depression, among many others.
I focus on a holistic approach mind, body and overall wellness in a confidential and supportive manner. From the session you can expect to take away feeling lighter, refreshed and empower. Let me have the privilegee to help you guide you in your journey.
Treatment modality will consist of a holistic approach including Cognitive Behavioral Threrapy, Mindfulnes, Solution Focus strength based, problem solving, and coaching.
Seeking help is difficult for many people. Thank you for taking such a brave step. I am here to support you in your goals in an empowering, supportive and confidential manner. My biggest strength is to empower my clients in ways they take charge of their life and not let life’ stressors dictate their path. If you are ready to start please schedule today your session.