Maria Villatoro-Puluc
Are you ready to take charge of life stressors and not allowing life challenges to take over you? Have you been feeling, stress, sad, overwhelmed,anxious or stuck due to the past of present. I focus on a holistic approach mind, body and overall wellness! Let me have this privilege to guide you in your Journey. I have over 12+ year experience working in the health care field providing therapeutic services to clients from various diverse backgrounds dealing with adjustment to illness challenges, anxiety, depression, among many others.
Treatment modality will consist of a holistic approach including Cognitive Behavioral Therapy, Mindfulness, Solution Focus strength based, problem solving, and EMDR.
First session
From my sessions, you can expect to feel supported, empowered, and listened to with empathy and care.
Strengths
Seeking help is difficult for many people. Thank you for taking such a brave step. I am here to support you in your goals in an empowering, supportive and confidential manner. My biggest strength is to empower my clients in ways they take charge of their life and not let life’ stressors dictate their path. If you are ready to start please schedule today your session!
Ideal clients
Individual therapy only. Adults 18 y/o and up. Open to sharing feelings, engaging in session and applying coping skills outside of session and during sessions.
Treatment methods
EMDR
Integration of EMDR. I am currently getting train in how to utilize this modality.
Cognitive Behavioral (CBT)
I have several years of experience in CBT. I will used it by Identify negative or distorted thought patterns by helping the client understand how those thoughts influence emotions and behaviors Learn healthier ways to respond to challenges and stressors.
Location
Virtual sessions