Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!
What can clients expect to take away from sessions with you?
First sessions are about getting to know you! This allows you to begin feeling comfortable with therapy and me. Of course there are some standard questions we have to go through, but I try to keep it brief and as enjoyable as possible. First sessions also let you share what brings you to therapy and some goals you look forward to working on.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a therapist is my ability to listen without judgement. My style of therapy is eclectic and flexible, because everyone is an individual! You will find me empathetic, open-minded, affirming, supportive, and honest. Our sessions will always be a safe and inclusive space.
Describe the client(s) you are best positioned to serve.
I love working with LGBTQ+ community, foster families, and individuals with chronic illness.
About Ryann Diaz
Identifies as
Serves ages
Accepts
Appointments
Fully bookedMy treatment methods
Trauma-Focused CBT
My approach to therapy modalities is from an intersectional perspective. My style is eclectic and tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance, built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment. I routinely pull aspects from CBT, TF-CBT DBT, Narrative Therapy, Mindfulness, and others.
Solution Focused Brief Treatment
I have extensive experience in SFBT. This lets us create plans and tasks on how to best solve a tangible concern you have. Chores? School? something else you're struggling to work through, we can take it step by step!