(she/her)
In therapy, you should feel safe, comfortable, and understood. I aim to create that environment for each of my clients. I specialize in working with those that want to improve their anxiety, trauma/attachment, and/or ADHD. I am LGBTQ+ affirming, and strive to be anti-racist in my personal and professional life. In therapy, you should feel safe, comfortable, and understood. I aim to create that environment for each of my clients. I specialize in working with those that want to improve their anxiety, trauma/attachment, and/or ADHD. I am LGBTQ+ affirming, and strive to be anti-racist in my personal and professional life.
In therapy, you should feel safe, comfortable, and understood. I aim to create that environment for each of my clients. I specialize in working with those that want to improve their anxiety, trauma/attachment, and/or ADHD. I am LGBTQ+ affirming, and strive to be anti-racist in my personal and professional life.
I typically use a combination of Attachment Theory and Cognitive Behavioral Therapy. This allows me to explore underlying dynamics, while also providing practical tools for day to day relief.
I really value my own personal therapy. I firmly believe that an essential part of being a good therapist involves having a good therapist .
In therapy, you should feel safe, comfortable, and understood. I aim to create that environment for each of my clients. I specialize in working with those that want to improve their anxiety, trauma/attachment, and/or ADHD. I am LGBTQ+ affirming, and strive to be anti-racist in my personal and professional life.